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	<title>Comments on: Welcome to AlmostFit. Almost-Who?</title>
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	<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Massage Essential Oil</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-23233</link>
		<dc:creator>Massage Essential Oil</dc:creator>
		<pubDate>Sun, 04 Dec 2011 08:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-23233</guid>
		<description>&lt;strong&gt;Massage Essential Oil...&lt;/strong&gt;

[...]Welcome to AlmostFit. Almost-Who? &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>Massage Essential Oil&#8230;</strong></p>
<p>[...]Welcome to AlmostFit. Almost-Who? | AlmostFit.com[...]&#8230;</p>
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	<item>
		<title>By: Instant win</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-22738</link>
		<dc:creator>Instant win</dc:creator>
		<pubDate>Thu, 01 Dec 2011 19:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-22738</guid>
		<description>&lt;strong&gt;Instant win...&lt;/strong&gt;

[...]Welcome to AlmostFit. Almost-Who? &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>Instant win&#8230;</strong></p>
<p>[...]Welcome to AlmostFit. Almost-Who? | AlmostFit.com[...]&#8230;</p>
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		<title>By: website script sell</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-21467</link>
		<dc:creator>website script sell</dc:creator>
		<pubDate>Sat, 26 Nov 2011 08:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-21467</guid>
		<description>&lt;strong&gt;website script sell...&lt;/strong&gt;

[...]Welcome to AlmostFit. Almost-Who? &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>website script sell&#8230;</strong></p>
<p>[...]Welcome to AlmostFit. Almost-Who? | AlmostFit.com[...]&#8230;</p>
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	<item>
		<title>By: Acuspeed 24 Diet Program Videos, Tips, Articles</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-17633</link>
		<dc:creator>Acuspeed 24 Diet Program Videos, Tips, Articles</dc:creator>
		<pubDate>Wed, 09 Nov 2011 09:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-17633</guid>
		<description>&lt;strong&gt;Acuspeed 24 Diet Program Videos, Tips, Articles...&lt;/strong&gt;

[...]Welcome to AlmostFit. Almost-Who? &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>Acuspeed 24 Diet Program Videos, Tips, Articles&#8230;</strong></p>
<p>[...]Welcome to AlmostFit. Almost-Who? | AlmostFit.com[...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hello nfl</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-12853</link>
		<dc:creator>hello nfl</dc:creator>
		<pubDate>Wed, 05 Oct 2011 07:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-12853</guid>
		<description>Anyway, even though I already knew this concept, this blog has inpsired me to try again. I think having support through this blog will help me be more successful. Not to mention that I now live in Portland with an abundance of fresh, local, organic food.</description>
		<content:encoded><![CDATA[<p>Anyway, even though I already knew this concept, this blog has inpsired me to try again. I think having support through this blog will help me be more successful. Not to mention that I now live in Portland with an abundance of fresh, local, organic food.</p>
]]></content:encoded>
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	<item>
		<title>By: 10 Things I&#8217;ve Learned from a Year of Moderation &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-2881</link>
		<dc:creator>10 Things I&#8217;ve Learned from a Year of Moderation &#124; AlmostFit.com</dc:creator>
		<pubDate>Sat, 31 Jan 2009 22:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-2881</guid>
		<description>[...] You can read more about me, how I came to this conclusion, and where I&#039;m going with it, here. Please have a look around and let me know what you think. If you enjoy what you&#039;re reading, please [...]</description>
		<content:encoded><![CDATA[<p>[...] You can read more about me, how I came to this conclusion, and where I&#8217;m going with it, here. Please have a look around and let me know what you think. If you enjoy what you&#8217;re reading, please [...]</p>
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	<item>
		<title>By: Charlotte</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-2808</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Wed, 31 Dec 2008 20:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-2808</guid>
		<description>I just found your website through Get Fit Slowly and it is awesome! I too am in the same boat but in a milder sense. I weighed the same for 10 years since high school until I moved to the US. I gained 10 pounds within the first year I lived here - now in my early-30s an additional 5-7 pounds. I cannot seem to get out of the cycle.

I&#039;ve been to Paris. I have read &quot;French Women Don&#039;t Get Fat&quot; and it totally makes sense. As a matter of fact, looking back where I grew up (Asia), we pretty much had the same habits. Low fat and low carb etc did not exist. My family would go to the market a few times a week and there is always fresh food on the table. No processed stuff except for ham etc. If you think about it, most people outside of America have the same habits. From my travels, this is the norm. Only in America - where we can find food coming out of a vending machine that have a shelf life of 10 years! Imagine that??

The other thing to note is even though they don&#039;t exercise, their days are filled with physical activity such as walking. They WALK a lot! We here, DRIVE a lot. Everything comes to us in a box. We don&#039;t even have to get out of the house sometimes.

Anyway, even though I already knew this concept, this blog has inpsired me to try again. I think having support through this blog will help me be more successful. Not to mention that I now live in Portland with an abundance of fresh, local, organic food. 

Keep up the good work and Thanks!

-Charlotte
www.javafoto.com/wp</description>
		<content:encoded><![CDATA[<p>I just found your website through Get Fit Slowly and it is awesome! I too am in the same boat but in a milder sense. I weighed the same for 10 years since high school until I moved to the US. I gained 10 pounds within the first year I lived here &#8211; now in my early-30s an additional 5-7 pounds. I cannot seem to get out of the cycle.</p>
<p>I&#8217;ve been to Paris. I have read &#8220;French Women Don&#8217;t Get Fat&#8221; and it totally makes sense. As a matter of fact, looking back where I grew up (Asia), we pretty much had the same habits. Low fat and low carb etc did not exist. My family would go to the market a few times a week and there is always fresh food on the table. No processed stuff except for ham etc. If you think about it, most people outside of America have the same habits. From my travels, this is the norm. Only in America &#8211; where we can find food coming out of a vending machine that have a shelf life of 10 years! Imagine that??</p>
<p>The other thing to note is even though they don&#8217;t exercise, their days are filled with physical activity such as walking. They WALK a lot! We here, DRIVE a lot. Everything comes to us in a box. We don&#8217;t even have to get out of the house sometimes.</p>
<p>Anyway, even though I already knew this concept, this blog has inpsired me to try again. I think having support through this blog will help me be more successful. Not to mention that I now live in Portland with an abundance of fresh, local, organic food. </p>
<p>Keep up the good work and Thanks!</p>
<p>-Charlotte<br />
<a href="http://www.javafoto.com/wp" rel="nofollow">http://www.javafoto.com/wp</a></p>
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	</item>
	<item>
		<title>By: Cassie</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-2772</link>
		<dc:creator>Cassie</dc:creator>
		<pubDate>Fri, 12 Dec 2008 20:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-2772</guid>
		<description>Hello there,
 
LOVE your blog!  I will make it short &amp; sweet. I am interested in advertising on it (http://almostfit.com) with a text link on the sidebar.

Please let me know if you might be interested.  If we can come to a fair price, I will pre-pay for 1 year via paypal.

Many thanks, cheers!
 
All the best,
Cassie (cassie003@gmail.com)</description>
		<content:encoded><![CDATA[<p>Hello there,</p>
<p>LOVE your blog!  I will make it short &amp; sweet. I am interested in advertising on it (<a href="http://almostfit.com" rel="nofollow">http://almostfit.com</a>) with a text link on the sidebar.</p>
<p>Please let me know if you might be interested.  If we can come to a fair price, I will pre-pay for 1 year via paypal.</p>
<p>Many thanks, cheers!</p>
<p>All the best,<br />
Cassie (cassie003@gmail.com)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew DiPalma</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-2523</link>
		<dc:creator>Andrew DiPalma</dc:creator>
		<pubDate>Wed, 24 Sep 2008 21:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-2523</guid>
		<description>Hello!

I  just wanted to follow up with you and ask you to email me. I know someone from your team had expressed interest in our cause for Grass Fed Beef and sustainable agriculture recently, but we haven&#039;t heard from you since that time. I just wanted to follow up with an email. I&#039;m very interested in speaking with you and possibly being a part of your amazing, informative blog. 

I look forward to hearing from you.

My best,
Andrew DiPalma</description>
		<content:encoded><![CDATA[<p>Hello!</p>
<p>I  just wanted to follow up with you and ask you to email me. I know someone from your team had expressed interest in our cause for Grass Fed Beef and sustainable agriculture recently, but we haven&#8217;t heard from you since that time. I just wanted to follow up with an email. I&#8217;m very interested in speaking with you and possibly being a part of your amazing, informative blog. </p>
<p>I look forward to hearing from you.</p>
<p>My best,<br />
Andrew DiPalma</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DR</title>
		<link>http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/comment-page-1/#comment-1932</link>
		<dc:creator>DR</dc:creator>
		<pubDate>Thu, 24 Jul 2008 14:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/01/30/welcome-to-almostfit-almost-who/#comment-1932</guid>
		<description>I just wanted to compliment you on your approach to fitness.

Sensible, sane and built for the long haul.

I have been a personal trainer for a little over 19 years, and I can&#039;t tell you how much I enjoy working with clients with your attitude. They are usually the short-term clients as they come to me mainly for program design and a few pointers. Then, they are off on their own and actually doing what they said they were going to do.

If you are interested, I would be interested in an exchange of blogroll links.

My blog is pretty new, but it&#039;s growing day by day.
http://healthhabits.wordpress.com</description>
		<content:encoded><![CDATA[<p>I just wanted to compliment you on your approach to fitness.</p>
<p>Sensible, sane and built for the long haul.</p>
<p>I have been a personal trainer for a little over 19 years, and I can&#8217;t tell you how much I enjoy working with clients with your attitude. They are usually the short-term clients as they come to me mainly for program design and a few pointers. Then, they are off on their own and actually doing what they said they were going to do.</p>
<p>If you are interested, I would be interested in an exchange of blogroll links.</p>
<p>My blog is pretty new, but it&#8217;s growing day by day.<br />
<a href="http://healthhabits.wordpress.com" rel="nofollow">http://healthhabits.wordpress.com</a></p>
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