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	<title>Comments on: 33 tips on how to lose weight without dieting</title>
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	<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: food supplements,usmani food supplements</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-26754</link>
		<dc:creator>food supplements,usmani food supplements</dc:creator>
		<pubDate>Mon, 19 Dec 2011 09:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-26754</guid>
		<description>&lt;strong&gt;food supplements,usmani food supplements...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>food supplements,usmani food supplements&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
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		<title>By: does water help you lose weight</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-25271</link>
		<dc:creator>does water help you lose weight</dc:creator>
		<pubDate>Mon, 12 Dec 2011 22:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-25271</guid>
		<description>&lt;strong&gt;does water help you lose weight...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>does water help you lose weight&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
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		<title>By: Gaptek</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-25229</link>
		<dc:creator>Gaptek</dc:creator>
		<pubDate>Mon, 12 Dec 2011 18:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-25229</guid>
		<description>&lt;strong&gt;Gaptek...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>Gaptek&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
]]></content:encoded>
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		<title>By: how to lose weight free in a week</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-23988</link>
		<dc:creator>how to lose weight free in a week</dc:creator>
		<pubDate>Wed, 07 Dec 2011 02:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-23988</guid>
		<description>&lt;strong&gt;how to lose weight free in a week...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>how to lose weight free in a week&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
]]></content:encoded>
	</item>
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		<title>By: tricks</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-23695</link>
		<dc:creator>tricks</dc:creator>
		<pubDate>Tue, 06 Dec 2011 02:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-23695</guid>
		<description>&lt;strong&gt;tricks...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>tricks&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
]]></content:encoded>
	</item>
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		<title>By: Fast Loss Quick Weight</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-20091</link>
		<dc:creator>Fast Loss Quick Weight</dc:creator>
		<pubDate>Sun, 20 Nov 2011 07:29:53 +0000</pubDate>
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		<description>&lt;strong&gt;Fast Loss Quick Weight...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>Fast Loss Quick Weight&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
]]></content:encoded>
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		<title>By: how to begin a good tv type script</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-17443</link>
		<dc:creator>how to begin a good tv type script</dc:creator>
		<pubDate>Tue, 08 Nov 2011 19:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-17443</guid>
		<description>&lt;strong&gt;how to begin a good tv type script...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>how to begin a good tv type script&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: check out this new fat burner site</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-15986</link>
		<dc:creator>check out this new fat burner site</dc:creator>
		<pubDate>Thu, 03 Nov 2011 08:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-15986</guid>
		<description>&lt;strong&gt;check out this new fat burner site...&lt;/strong&gt;

[...]33 tips on how to lose weight without dieting &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>check out this new fat burner site&#8230;</strong></p>
<p>[...]33 tips on how to lose weight without dieting | AlmostFit.com[...]&#8230;</p>
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	<item>
		<title>By: Amy</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-9849</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 21 Aug 2011 15:43:55 +0000</pubDate>
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		<description>Great tips, portion control is definitely a big one, eating 5-6 smaller meals a day instead of 3 big meals is better as it also cuts out the need for snacking.
.-= Amy&#180;s last blog ..&lt;a href=&quot;http://www.howtolosemuffintop.org/how-to-lose-muffin-to-second-step/&quot; rel=&quot;nofollow&quot;&gt;Second Step to lose muffin top&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great tips, portion control is definitely a big one, eating 5-6 smaller meals a day instead of 3 big meals is better as it also cuts out the need for snacking.<br />
.-= Amy&#180;s last blog ..<a href="http://www.howtolosemuffintop.org/how-to-lose-muffin-to-second-step/" rel="nofollow">Second Step to lose muffin top</a> =-.</p>
]]></content:encoded>
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		<title>By: Fast Weight Loss Diets</title>
		<link>http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/comment-page-1/#comment-4120</link>
		<dc:creator>Fast Weight Loss Diets</dc:creator>
		<pubDate>Tue, 16 Feb 2010 06:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/15/33-tips-on-how-to-lose-weight-without-dieting/#comment-4120</guid>
		<description>&lt;strong&gt;Fast Weight Loss Diets...&lt;/strong&gt;

I&#039;ve found that increasing the amount of exercise each day and watching what you eat greatly increases your fat burning efforts....</description>
		<content:encoded><![CDATA[<p><strong>Fast Weight Loss Diets&#8230;</strong></p>
<p>I&#8217;ve found that increasing the amount of exercise each day and watching what you eat greatly increases your fat burning efforts&#8230;.</p>
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