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	<title>Comments on: 11 ways to lose weight using good table manners</title>
	<atom:link href="http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Peter Dunk</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-17521</link>
		<dc:creator>Peter Dunk</dc:creator>
		<pubDate>Wed, 09 Nov 2011 00:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-17521</guid>
		<description>The article presents information on important and very useful techniques for weight loss.</description>
		<content:encoded><![CDATA[<p>The article presents information on important and very useful techniques for weight loss.<br />
<span class="cluv">Peter Dunk&#180;s last [type] ..<a class="d7d0853442 17521" rel="nofollow" href="http://www.faqueirowolff.com.br/faqueiro-tramontina-laguna/">Faqueiro Tramontina Laguna</a></span></p>
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		<title>By: Rosa Betts</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-8356</link>
		<dc:creator>Rosa Betts</dc:creator>
		<pubDate>Sat, 25 Jun 2011 14:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-8356</guid>
		<description>I love this article very much!
Didn&#039;t knew that table manner also could lose weight, but there&#039;s a few ways I&#039;ve knew could lose weight.
Thanks for the 11 tips

Cheers!
Rosa Betts at &lt;a href=&#039;http://www.7daybellyblastdietreviewed.com/&#039; title=&#039;7 Day Belly Blast Diet Reviewed&#039; rel=&quot;nofollow&quot;&gt;7 Day Belly Blast Diet Reviewed&lt;/a&gt;
.-= Rosa Betts&#180;s last blog ..&lt;a href=&quot;http://www.7daybellyblastdietreviewed.com/weight-loss-tips-for-beginners/&quot; rel=&quot;nofollow&quot;&gt;Weight Loss Tips For Beginners&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love this article very much!<br />
Didn&#8217;t knew that table manner also could lose weight, but there&#8217;s a few ways I&#8217;ve knew could lose weight.<br />
Thanks for the 11 tips</p>
<p>Cheers!<br />
Rosa Betts at <a href='http://www.7daybellyblastdietreviewed.com/' title='7 Day Belly Blast Diet Reviewed' rel="nofollow">7 Day Belly Blast Diet Reviewed</a><br />
.-= Rosa Betts&#180;s last blog ..<a href="http://www.7daybellyblastdietreviewed.com/weight-loss-tips-for-beginners/" rel="nofollow">Weight Loss Tips For Beginners</a> =-.</p>
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	<item>
		<title>By: Reduce Tummy Fat</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-6526</link>
		<dc:creator>Reduce Tummy Fat</dc:creator>
		<pubDate>Fri, 07 Jan 2011 17:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-6526</guid>
		<description>Great article and such a creative way to lose weight. I&#039;ll keep it in mind next time I go out. Thanks.</description>
		<content:encoded><![CDATA[<p>Great article and such a creative way to lose weight. I&#8217;ll keep it in mind next time I go out. Thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: i wanna lose weeeeeeiiiiiiight</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-4059</link>
		<dc:creator>i wanna lose weeeeeeiiiiiiight</dc:creator>
		<pubDate>Mon, 25 Jan 2010 13:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-4059</guid>
		<description>i like totaly wanna loooooooose wiiiiiiiieeeeeeeeeght</description>
		<content:encoded><![CDATA[<p>i like totaly wanna loooooooose wiiiiiiiieeeeeeeeeght</p>
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		<title>By: How to reduce tummy fat</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-3399</link>
		<dc:creator>How to reduce tummy fat</dc:creator>
		<pubDate>Thu, 09 Jul 2009 00:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-3399</guid>
		<description>Good ol&#039; table manners. I think it&#039;s best to get back to old school concepts from time to time in order to become successful at losing weight</description>
		<content:encoded><![CDATA[<p>Good ol&#8217; table manners. I think it&#8217;s best to get back to old school concepts from time to time in order to become successful at losing weight</p>
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		<title>By: lose belly fat</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-2770</link>
		<dc:creator>lose belly fat</dc:creator>
		<pubDate>Thu, 11 Dec 2008 14:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-2770</guid>
		<description>Amazing! Sometimes, we&#039;re so busy discussing advanced workout strategies and diet techniques to lose weight, we forget about the simple things we can do like observing good table manners. Excellent post. It reminds us that not all fat loss efforts have to involve sweating to the oldies, or to anything else for that matter. It can be something as simple as listening to your parents, and what they have to teach you about etiquette.

&lt;abbr&gt;&lt;em&gt;lose belly fats last blog post..&lt;a href=&quot;http://permanent-weight-loss.info/828/an-easy-healthy-weight-loss-plan-to-shed-the-pounds/&quot; rel=&quot;nofollow&quot;&gt;An Easy Healthy Weight Loss Plan To Shed The Pounds&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Amazing! Sometimes, we&#8217;re so busy discussing advanced workout strategies and diet techniques to lose weight, we forget about the simple things we can do like observing good table manners. Excellent post. It reminds us that not all fat loss efforts have to involve sweating to the oldies, or to anything else for that matter. It can be something as simple as listening to your parents, and what they have to teach you about etiquette.</p>
<p><abbr><em>lose belly fats last blog post..<a href="http://permanent-weight-loss.info/828/an-easy-healthy-weight-loss-plan-to-shed-the-pounds/" rel="nofollow">An Easy Healthy Weight Loss Plan To Shed The Pounds</a></em></abbr></p>
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		<title>By: Jim (Doing Zig Zag Diet Now)</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-2755</link>
		<dc:creator>Jim (Doing Zig Zag Diet Now)</dc:creator>
		<pubDate>Tue, 09 Dec 2008 12:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-2755</guid>
		<description>Hi, I enjoyed reading your blog. I have been on Zig Zag diet for more than 3 months, and I have achieved great success. In my opinion, as long as you exercise often and follow a low calorie diet, you can surely lose weight. P/S : Ironically it is harder to shop for clothes now because there are more choices :) Jim

&lt;abbr&gt;&lt;em&gt;Jim (Doing Zig Zag Diet Now)s last blog post..&lt;a href=&quot;http://zigzagdiet.wordpress.com/2008/08/08/my-result-since-starting-zig-zag-diet-till-now/&quot; rel=&quot;nofollow&quot;&gt;My Result Since Starting Zig Zag Diet Till Now&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Hi, I enjoyed reading your blog. I have been on Zig Zag diet for more than 3 months, and I have achieved great success. In my opinion, as long as you exercise often and follow a low calorie diet, you can surely lose weight. P/S : Ironically it is harder to shop for clothes now because there are more choices <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Jim</p>
<p><abbr><em>Jim (Doing Zig Zag Diet Now)s last blog post..<a href="http://zigzagdiet.wordpress.com/2008/08/08/my-result-since-starting-zig-zag-diet-till-now/" rel="nofollow">My Result Since Starting Zig Zag Diet Till Now</a></em></abbr></p>
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		<title>By: Diana</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-2675</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sun, 02 Nov 2008 10:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-2675</guid>
		<description>Very unique ideas. This 11 ways are so easy to do and are very attainable. Practicing good table manner would really help in losing weight.

&lt;abbr&gt;&lt;em&gt;Dianas last blog post..&lt;a href=&quot;http://www.999reviews.com/best-online-reviews/weight-loss/does-la-weight-loss-really-work/&quot; rel=&quot;nofollow&quot;&gt;Does LA Weight Loss Really Work&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Very unique ideas. This 11 ways are so easy to do and are very attainable. Practicing good table manner would really help in losing weight.</p>
<p><abbr><em>Dianas last blog post..<a href="http://www.999reviews.com/best-online-reviews/weight-loss/does-la-weight-loss-really-work/" rel="nofollow">Does LA Weight Loss Really Work</a></em></abbr></p>
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		<title>By: Paul</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-2560</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Tue, 30 Sep 2008 10:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-2560</guid>
		<description>Yes, there is a lot of hidden wisdom in many old customs that people forget and have to re-learn :)</description>
		<content:encoded><![CDATA[<p>Yes, there is a lot of hidden wisdom in many old customs that people forget and have to re-learn <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: SOG knives</title>
		<link>http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/comment-page-1/#comment-1880</link>
		<dc:creator>SOG knives</dc:creator>
		<pubDate>Fri, 18 Jul 2008 07:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/02/19/11-ways-to-lose-weight-using-good-table-manners/#comment-1880</guid>
		<description>&lt;strong&gt;SOG knives...&lt;/strong&gt;

Interesting ideas... I wonder how the Hollywood media would portray this?...</description>
		<content:encoded><![CDATA[<p><strong>SOG knives&#8230;</strong></p>
<p>Interesting ideas&#8230; I wonder how the Hollywood media would portray this?&#8230;</p>
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