Comments on: 23 benefits of eating good food in moderation http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/ Improving health by eating real food in moderation Thu, 20 Nov 2008 16:37:47 +0000 http://wordpress.org/?v=2.5 By: Best (and worst) of Almost Fit | AlmostFit.com http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-1526 Best (and worst) of Almost Fit | AlmostFit.com Mon, 09 Jun 2008 05:56:05 +0000 http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-1526 [...] 23 benefits of eating real food in moderation: I enjoyed writing this one, and the facts still hold true. [...] […] 23 benefits of eating real food in moderation: I enjoyed writing this one, and the facts still hold true. […]

]]> By: Nico http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-65 Nico Thu, 28 Feb 2008 10:21:25 +0000 http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-65 I wasn 't exactly sure what your blog was all about untill I read your about page, which I really enjoyed reading! I also think it's very important to eat good food and not fake junk food. When you eat fake food... moderation is impossible. You can't just eat small portions of junk food... once you take a bite, the sugar rush kicks in and you want more, more and more! Good luck with the exercise routine btw! I wasn ‘t exactly sure what your blog was all about untill I read your about page, which I really enjoyed reading!

I also think it’s very important to eat good food and not fake junk food. When you eat fake food… moderation is impossible. You can’t just eat small portions of junk food… once you take a bite, the sugar rush kicks in and you want more, more and more!

Good luck with the exercise routine btw!

]]> By: Don’t punish yourself with steamed vegetables: Dining out in moderation, Part 1 of 7 | AlmostFit.com http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-61 Don’t punish yourself with steamed vegetables: Dining out in moderation, Part 1 of 7 | AlmostFit.com Thu, 28 Feb 2008 05:53:50 +0000 http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-61 [...] posts:23 benefits of eating good food in moderation11 ways to lose weight using good table [...] […] posts:23 benefits of eating good food in moderation11 ways to lose weight using good table […]

]]> By: bedarkened http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-57 bedarkened Thu, 28 Feb 2008 04:29:25 +0000 http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-57 @Mel T: Hi there, and thanks for the comment. I've read several other blogs that speak very highly of yours, so I will definitely be checking in over there. Thanks for the positivity! @Mel T: Hi there, and thanks for the comment. I’ve read several other blogs that speak very highly of yours, so I will definitely be checking in over there.

Thanks for the positivity!

]]> By: Parimal Patel http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-56 Parimal Patel Thu, 28 Feb 2008 03:54:23 +0000 http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-56 Great information. Anything that you eat has effect on you. So it is better to eat moderately. Thanks, Parimal www.healthlifestyleforever.com/blog Great information.
Anything that you eat has effect on you. So it is better to eat moderately.

Thanks,
Parimal
http://www.healthlifestyleforever.com/blog

]]> By: Mel T http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-55 Mel T Thu, 28 Feb 2008 01:40:14 +0000 http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-55 Hi, Great article! I like your idea of moderation, and the "journey" that following a healthier lifestyle is, rather than thinking of it as a quick fix! Well done! Hi,

Great article! I like your idea of moderation, and the “journey” that following a healthier lifestyle is, rather than thinking of it as a quick fix! Well done!

]]> By: healthranker.com http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-50 healthranker.com Wed, 27 Feb 2008 08:15:13 +0000 http://almostfit.com/2008/02/27/23-benefits-of-easy-dieting-by-eating-good-food-in-moderation/#comment-50 <strong>23 benefits of easy dieting by eating good food in moderation | AlmostFit.com...</strong> I’m now approaching the two month mark of trying this completely new approach (new to me) on to losing weight and improving my health, and I must say, its going really well. I had no idea how easy it would be to make some of the minor changes, nor ho... 23 benefits of easy dieting by eating good food in moderation | AlmostFit.com…

I’m now approaching the two month mark of trying this completely new approach (new to me) on to losing weight and improving my health, and I must say, its going really well. I had no idea how easy it would be to make some of the minor changes, nor ho…

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