Comments on: Real Food in Moderation: Weight loss results for month 2 http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/ Improving health by eating real food in moderation Thu, 20 Nov 2008 14:43:05 +0000 http://wordpress.org/?v=2.5 By: Fat Loss For Idiots http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-114 Fat Loss For Idiots Thu, 06 Mar 2008 20:01:42 +0000 http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-114 <strong>Fat Loss For Idiots...</strong> We're notably happy that you have stumbled onto our page about atkins low carb.... Fat Loss For Idiots…

We’re notably happy that you have stumbled onto our page about atkins low carb….

]]> By: Metroknow http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-101 Metroknow Tue, 04 Mar 2008 17:13:30 +0000 http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-101 @Mike: Thanks for the comment and the encouragement. I'll definitely check that book out. I'm making more time to do things like cook more and spend a little more time at the grocery store seeking out "real" food. But yeah, I'm not sure that buying a butter churn is at the top of my list of changes at this point either. But who knows? We recently went to the Oregon Trail interpretive center and in reference to butter churns they pointed out that a) it was often the kids' job to churn the butter (not a bad idea!), and b) they often attached the churn to the back of the wagon and let the bumpy road do the work. So maybe the answer is to attach a churn to the back of my car? I dunno. :) On the cheese note, I just found it funny - hadn't really thought about it before until I was thinking about "two all beef patties special sauce lettuce cheese pickles onions on a sesame seed bun"...For me, I love sharp cheddars too, but I have developed a taste for really pungent goat cheese. Who knew? Thanks again! @Mike: Thanks for the comment and the encouragement. I’ll definitely check that book out. I’m making more time to do things like cook more and spend a little more time at the grocery store seeking out “real” food. But yeah, I’m not sure that buying a butter churn is at the top of my list of changes at this point either. But who knows? We recently went to the Oregon Trail interpretive center and in reference to butter churns they pointed out that a) it was often the kids’ job to churn the butter (not a bad idea!), and b) they often attached the churn to the back of the wagon and let the bumpy road do the work. So maybe the answer is to attach a churn to the back of my car? I dunno. :)

On the cheese note, I just found it funny - hadn’t really thought about it before until I was thinking about “two all beef patties special sauce lettuce cheese pickles onions on a sesame seed bun”…For me, I love sharp cheddars too, but I have developed a taste for really pungent goat cheese. Who knew?

Thanks again!

]]> By: Mike http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-99 Mike Tue, 04 Mar 2008 15:39:48 +0000 http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-99 Great progress. I admire your success in eating only real foods. I find that I feel better when I eat less processed food, and after I have done this for a while eating fast food makes me sick as well. A good book that I've found about eating real foods is Nourishing Traditions by Sally Fallon. I don't use it all that often because its pretty hardcore (I really don't have time to make my own butter and yogurt), but I would definitely recommend it. Even just for the knowledge of what eating real food should involve. I also agree with your point about "American" cheese. I guess this reflects what the typical American eats - highly processed food. When I have cheese, I really like extra sharp cheddar (typically New York or Vermont style). Great progress. I admire your success in eating only real foods. I find that I feel better when I eat less processed food, and after I have done this for a while eating fast food makes me sick as well. A good book that I’ve found about eating real foods is Nourishing Traditions by Sally Fallon. I don’t use it all that often because its pretty hardcore (I really don’t have time to make my own butter and yogurt), but I would definitely recommend it. Even just for the knowledge of what eating real food should involve.

I also agree with your point about “American” cheese. I guess this reflects what the typical American eats - highly processed food. When I have cheese, I really like extra sharp cheddar (typically New York or Vermont style).

]]> By: healthranker.com http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-82 healthranker.com Mon, 03 Mar 2008 17:45:27 +0000 http://almostfit.com/2008/03/03/real-food-in-moderation-month-2-weight-loss-results/#comment-82 <strong>Real Food in Moderation: Month 2 weight loss results | AlmostFit.com...</strong> This post describes the results of month 2 in my diet experiment: to lose weight and improve my health using only the basic concepts of eating real food in moderation. No low fat products, no low carb products, no paid plans or programs - in fact, as f... Real Food in Moderation: Month 2 weight loss results | AlmostFit.com…

This post describes the results of month 2 in my diet experiment: to lose weight and improve my health using only the basic concepts of eating real food in moderation. No low fat products, no low carb products, no paid plans or programs - in fact, as f…

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