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	<title>Comments on: Did cereal make me fat? You decide</title>
	<atom:link href="http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Usman</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-3628</link>
		<dc:creator>Usman</dc:creator>
		<pubDate>Sun, 30 Aug 2009 05:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-3628</guid>
		<description>Great post. Ill lower my cereal consumption. I tend to have cereal whenever I am a lil hungry. Guess I shouldnt do that</description>
		<content:encoded><![CDATA[<p>Great post. Ill lower my cereal consumption. I tend to have cereal whenever I am a lil hungry. Guess I shouldnt do that</p>
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		<title>By: Luis Boaventura</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-2866</link>
		<dc:creator>Luis Boaventura</dc:creator>
		<pubDate>Sun, 25 Jan 2009 23:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-2866</guid>
		<description>Great post i liked very much

&lt;abbr&gt;&lt;em&gt;Luis Boaventuras last blog post..&lt;a href=&quot;http://www.fast5dietblog.info/?p=111&quot; rel=&quot;nofollow&quot;&gt;Diet Coke + Mentos = …What really Happened?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Great post i liked very much</p>
<p><abbr><em>Luis Boaventuras last blog post..<a href="http://www.fast5dietblog.info/?p=111" rel="nofollow">Diet Coke + Mentos = …What really Happened?</a></em></abbr></p>
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		<title>By: rob matysiak</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-2822</link>
		<dc:creator>rob matysiak</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-2822</guid>
		<description>excellent source of info on losing fat</description>
		<content:encoded><![CDATA[<p>excellent source of info on losing fat</p>
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	<item>
		<title>By: Best (and worst) of Almost Fit &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-1537</link>
		<dc:creator>Best (and worst) of Almost Fit &#124; AlmostFit.com</dc:creator>
		<pubDate>Mon, 09 Jun 2008 20:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-1537</guid>
		<description>[...] Did Cereal make me fat? You decide: I think this is one of my better pieces, though it is not read nearly as much as I would have thought. I think it&#8217;s a problem with the title. What do you think? [...]</description>
		<content:encoded><![CDATA[<p>[...] Did Cereal make me fat? You decide: I think this is one of my better pieces, though it is not read nearly as much as I would have thought. I think it&#8217;s a problem with the title. What do you think? [...]</p>
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		<title>By: Chris</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-299</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 05 Apr 2008 07:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-299</guid>
		<description>Grains are certainly not the best way to start the day. People should really get used to eating eggs and fruit for breakfast. Great blog BTW</description>
		<content:encoded><![CDATA[<p>Grains are certainly not the best way to start the day. People should really get used to eating eggs and fruit for breakfast. Great blog BTW</p>
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		<title>By: Real Food in Moderation: Weight loss results for month 3 &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-280</link>
		<dc:creator>Real Food in Moderation: Weight loss results for month 3 &#124; AlmostFit.com</dc:creator>
		<pubDate>Fri, 04 Apr 2008 02:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-280</guid>
		<description>[...] Did cereal make me fat? You decide [...]</description>
		<content:encoded><![CDATA[<p>[...] Did cereal make me fat? You decide [...]</p>
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		<title>By: 11 best practices for shopping more often &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-238</link>
		<dc:creator>11 best practices for shopping more often &#124; AlmostFit.com</dc:creator>
		<pubDate>Wed, 26 Mar 2008 18:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-238</guid>
		<description>[...] made to last until the next major shopping trip. And while I enjoyed those salty bags of chips and boxes of cereal, my weight gain suggests that I should have been eating more of the fresh [...]</description>
		<content:encoded><![CDATA[<p>[...] made to last until the next major shopping trip. And while I enjoyed those salty bags of chips and boxes of cereal, my weight gain suggests that I should have been eating more of the fresh [...]</p>
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		<title>By: Friday Recipe: Not your ordinary Oatmeal &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-210</link>
		<dc:creator>Friday Recipe: Not your ordinary Oatmeal &#124; AlmostFit.com</dc:creator>
		<pubDate>Sat, 22 Mar 2008 05:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-210</guid>
		<description>[...] honor of a suggestion from Nico at the ex my article earlier this week on the terrifying truth of breakfast cereal, this week&#8217;s recipe is a very simple one - Oatmeal. (Just kidding - the truth on cereal [...]</description>
		<content:encoded><![CDATA[<p>[...] honor of a suggestion from Nico at the ex my article earlier this week on the terrifying truth of breakfast cereal, this week&#8217;s recipe is a very simple one &#8211; Oatmeal. (Just kidding &#8211; the truth on cereal [...]</p>
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		<title>By: Friday Recipe: Not your ordinary Oatmeal &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-209</link>
		<dc:creator>Friday Recipe: Not your ordinary Oatmeal &#124; AlmostFit.com</dc:creator>
		<pubDate>Sat, 22 Mar 2008 05:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-209</guid>
		<description>[...] honor of a comment by Nico over at ProHealthBlog on my article earlier this week on the terrifying truth of breakfast cereal, this week&#8217;s recipe is a very simple but decadent one - oatmeal. (Just kidding - it [...]</description>
		<content:encoded><![CDATA[<p>[...] honor of a comment by Nico over at ProHealthBlog on my article earlier this week on the terrifying truth of breakfast cereal, this week&#8217;s recipe is a very simple but decadent one &#8211; oatmeal. (Just kidding &#8211; it [...]</p>
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		<title>By: Lisa</title>
		<link>http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/comment-page-1/#comment-202</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 21 Mar 2008 01:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-202</guid>
		<description>This is a great eye opening article!  My husband and I both have been big cereal eaters. Even the &quot;good&quot; cereals seem to be loaded with sugar. All in moderation. I will be more aware for my kids sake. 

Love your site - the header is awesome! And the tagline - eat real food in moderation - refreshing!</description>
		<content:encoded><![CDATA[<p>This is a great eye opening article!  My husband and I both have been big cereal eaters. Even the &#8220;good&#8221; cereals seem to be loaded with sugar. All in moderation. I will be more aware for my kids sake. </p>
<p>Love your site &#8211; the header is awesome! And the tagline &#8211; eat real food in moderation &#8211; refreshing!</p>
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