Comments on: Did cereal make me fat? You decide http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/ Improving health by eating real food in moderation Wed, 20 Aug 2008 16:31:15 +0000 http://wordpress.org/?v=2.5 By: Best (and worst) of Almost Fit | AlmostFit.com http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-1537 Best (and worst) of Almost Fit | AlmostFit.com Mon, 09 Jun 2008 20:25:21 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-1537 [...] Did Cereal make me fat? You decide: I think this is one of my better pieces, though it is not read nearly as much as I would have thought. I think it’s a problem with the title. What do you think? [...] […] Did Cereal make me fat? You decide: I think this is one of my better pieces, though it is not read nearly as much as I would have thought. I think it’s a problem with the title. What do you think? […]

]]> By: Chris http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-299 Chris Sat, 05 Apr 2008 07:36:15 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-299 Grains are certainly not the best way to start the day. People should really get used to eating eggs and fruit for breakfast. Great blog BTW Grains are certainly not the best way to start the day. People should really get used to eating eggs and fruit for breakfast. Great blog BTW

]]> By: Real Food in Moderation: Weight loss results for month 3 | AlmostFit.com http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-280 Real Food in Moderation: Weight loss results for month 3 | AlmostFit.com Fri, 04 Apr 2008 02:49:31 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-280 [...] Did cereal make me fat? You decide [...] […] Did cereal make me fat? You decide […]

]]> By: 11 best practices for shopping more often | AlmostFit.com http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-238 11 best practices for shopping more often | AlmostFit.com Wed, 26 Mar 2008 18:47:08 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-238 [...] made to last until the next major shopping trip. And while I enjoyed those salty bags of chips and boxes of cereal, my weight gain suggests that I should have been eating more of the fresh [...] […] made to last until the next major shopping trip. And while I enjoyed those salty bags of chips and boxes of cereal, my weight gain suggests that I should have been eating more of the fresh […]

]]> By: Friday Recipe: Not your ordinary Oatmeal | AlmostFit.com http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-210 Friday Recipe: Not your ordinary Oatmeal | AlmostFit.com Sat, 22 Mar 2008 05:29:11 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-210 [...] honor of a suggestion from Nico at the ex my article earlier this week on the terrifying truth of breakfast cereal, this week’s recipe is a very simple one - Oatmeal. (Just kidding - the truth on cereal [...] […] honor of a suggestion from Nico at the ex my article earlier this week on the terrifying truth of breakfast cereal, this week’s recipe is a very simple one - Oatmeal. (Just kidding - the truth on cereal […]

]]> By: Friday Recipe: Not your ordinary Oatmeal | AlmostFit.com http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-209 Friday Recipe: Not your ordinary Oatmeal | AlmostFit.com Sat, 22 Mar 2008 05:16:24 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-209 [...] honor of a comment by Nico over at ProHealthBlog on my article earlier this week on the terrifying truth of breakfast cereal, this week’s recipe is a very simple but decadent one - oatmeal. (Just kidding - it [...] […] honor of a comment by Nico over at ProHealthBlog on my article earlier this week on the terrifying truth of breakfast cereal, this week’s recipe is a very simple but decadent one - oatmeal. (Just kidding - it […]

]]> By: Lisa http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-202 Lisa Fri, 21 Mar 2008 01:24:10 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-202 This is a great eye opening article! My husband and I both have been big cereal eaters. Even the "good" cereals seem to be loaded with sugar. All in moderation. I will be more aware for my kids sake. Love your site - the header is awesome! And the tagline - eat real food in moderation - refreshing! This is a great eye opening article! My husband and I both have been big cereal eaters. Even the “good” cereals seem to be loaded with sugar. All in moderation. I will be more aware for my kids sake.

Love your site - the header is awesome! And the tagline - eat real food in moderation - refreshing!

]]> By: Miguel Pineiro http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-189 Miguel Pineiro Thu, 20 Mar 2008 04:06:48 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-189 It surely didn't help, I tend to view the overall lifestyle of an individual and draw my conclusions. Great site! It surely didn’t help, I tend to view the overall lifestyle of an individual and draw my conclusions. Great site!

]]> By: Cynthia http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-188 Cynthia Thu, 20 Mar 2008 03:09:11 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-188 I don't do oatmeal for breakfast... but I LOVE steel cut oatmeal for after workouts! Water workouts especially make me hungry, and a bowl of oatmeal really satisfies. I use a quarter cup dry steel cut to 1-1/4 water. Boil for about 6 minutes, then simmer for 10. Usually add some frozen berries or other fruit and serve with milk/protein powder. Sometimes I add a few nuts, toasted almonds are good, so are walnuts! Cinnamon is also a good addition. I don’t do oatmeal for breakfast… but I LOVE steel cut oatmeal for after workouts!

Water workouts especially make me hungry, and a bowl of oatmeal really satisfies. I use a quarter cup dry steel cut to 1-1/4 water. Boil for about 6 minutes, then simmer for 10. Usually add some frozen berries or other fruit and serve with milk/protein powder. Sometimes I add a few nuts, toasted almonds are good, so are walnuts! Cinnamon is also a good addition.

]]> By: Nico http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-186 Nico Wed, 19 Mar 2008 18:07:51 +0000 http://almostfit.com/2008/03/17/did-cereal-make-me-fat-you-decide/#comment-186 For as far as my knowledge goes the ultimate breakfast "cereal" (?) is ... oatmeal. Really. It's unbelievable stuff. Every day one bowl of oatmeal and you're set for the day. What I do is one cup of oats and 2 cups of water. I cook it untill it starts boiling a bit and then quickly add some raisins while stiring. Done! Of course there are many different ways to prepare oatmeal,... but if you want quality vs effort, this 2 minute prep time bowl of delisious breakfast is the way to go! If I wasn't so busy at work I'd make a blog post about the wonders of oatmeal ... hmmm... should I...? to be decided later :o) Quality post as usual Metro! For as far as my knowledge goes the ultimate breakfast “cereal” (?) is … oatmeal. Really. It’s unbelievable stuff. Every day one bowl of oatmeal and you’re set for the day.

What I do is one cup of oats and 2 cups of water. I cook it untill it starts boiling a bit and then quickly add some raisins while stiring. Done! Of course there are many different ways to prepare oatmeal,… but if you want quality vs effort, this 2 minute prep time bowl of delisious breakfast is the way to go!

If I wasn’t so busy at work I’d make a blog post about the wonders of oatmeal … hmmm… should I…? to be decided later :o)

Quality post as usual Metro!

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