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	<title>Comments on: The French tradition - Give us our daily baguette</title>
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	<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/</link>
	<description>Improving health by eating real food in moderation</description>
	<pubDate>Thu, 20 Nov 2008 18:28:32 +0000</pubDate>
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		<title>By: Dave Jackson</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-2378</link>
		<dc:creator>Dave Jackson</dc:creator>
		<pubDate>Sun, 07 Sep 2008 21:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-2378</guid>
		<description>It's amazing that more people don't write about French beaches. There are so many areas along the coast that are enjoyable. I've found in my travels that asking the locals where they go - or where the tourists go (normally two different places), you'll find the very best options. Hasn't failed me yet. Kind regards, Dave Jackson Three Best Beaches

&lt;abbr&gt;&lt;em&gt;Dave Jacksons last blog post..&lt;a href="http://www.threebestbeaches.com/blog/88/daytona-beach-shop/" rel="nofollow"&gt;Daytona Beach Shops&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s amazing that more people don&#8217;t write about French beaches. There are so many areas along the coast that are enjoyable. I&#8217;ve found in my travels that asking the locals where they go - or where the tourists go (normally two different places), you&#8217;ll find the very best options. Hasn&#8217;t failed me yet. Kind regards, Dave Jackson Three Best Beaches</p>
<p><abbr><em>Dave Jacksons last blog post..<a href="http://www.threebestbeaches.com/blog/88/daytona-beach-shop/" rel="nofollow">Daytona Beach Shops</a></em></abbr></p>
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		<title>By: Can you make artisan bread like this? In only 5 minutes? &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-927</link>
		<dc:creator>Can you make artisan bread like this? In only 5 minutes? &#124; AlmostFit.com</dc:creator>
		<pubDate>Wed, 07 May 2008 22:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-927</guid>
		<description>[...] Paris, when I had the luxury of nibbling on the heel of a freshly baked baguette or batard on the way back to the hotel, the world around me became a silent film while I walked [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Paris, when I had the luxury of nibbling on the heel of a freshly baked baguette or batard on the way back to the hotel, the world around me became a silent film while I walked [&#8230;]</p>
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		<title>By: Personal entry: Changing my habits means continuous adjustment &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-350</link>
		<dc:creator>Personal entry: Changing my habits means continuous adjustment &#124; AlmostFit.com</dc:creator>
		<pubDate>Wed, 16 Apr 2008 03:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-350</guid>
		<description>[...] heel of a baguette during dinner prep, plus a small slice or two with dinner, which I described in this article on baguettes. However, lately, I&#8217;ve been having a couple of larger slices of bread here and there because [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] heel of a baguette during dinner prep, plus a small slice or two with dinner, which I described in this article on baguettes. However, lately, I&#8217;ve been having a couple of larger slices of bread here and there because [&#8230;]</p>
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		<title>By: Real Food in Moderation: Weight loss results for month 3 &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-291</link>
		<dc:creator>Real Food in Moderation: Weight loss results for month 3 &#124; AlmostFit.com</dc:creator>
		<pubDate>Fri, 04 Apr 2008 16:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-291</guid>
		<description>[...] The French tradition - Give us our daily baguette [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] The French tradition - Give us our daily baguette [&#8230;]</p>
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		<title>By: Lillian</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-219</link>
		<dc:creator>Lillian</dc:creator>
		<pubDate>Mon, 24 Mar 2008 03:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-219</guid>
		<description>I love French bread.  I love bakery fresh bread with no preservatives.  It's heavenly.  I should make bread, but I forget.  The smell of fresh bread.  I know I read in some diet book or on a health blog that French bread was one of the worst food you could eat on a diet.  I disagree.  It's a healthy food.  I think French bread has a place in a healthy diet.  I ate nearly a loaf of rye bread today and still stayed in my Spark People calorie range of 1200 to 1550 calories a day.  I recall years ago someone says that bread was a good diet food since it was filling.   I</description>
		<content:encoded><![CDATA[<p>I love French bread.  I love bakery fresh bread with no preservatives.  It&#8217;s heavenly.  I should make bread, but I forget.  The smell of fresh bread.  I know I read in some diet book or on a health blog that French bread was one of the worst food you could eat on a diet.  I disagree.  It&#8217;s a healthy food.  I think French bread has a place in a healthy diet.  I ate nearly a loaf of rye bread today and still stayed in my Spark People calorie range of 1200 to 1550 calories a day.  I recall years ago someone says that bread was a good diet food since it was filling.   I</p>
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		<title>By: Dottie</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-207</link>
		<dc:creator>Dottie</dc:creator>
		<pubDate>Fri, 21 Mar 2008 15:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-207</guid>
		<description>Sounds perfect!  I love baguette and actually much prefer a bit of that nice and warm over the doritos and soda anyday! Yummo!!</description>
		<content:encoded><![CDATA[<p>Sounds perfect!  I love baguette and actually much prefer a bit of that nice and warm over the doritos and soda anyday! Yummo!!</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-204</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Fri, 21 Mar 2008 04:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-204</guid>
		<description>@MizFit: Yep, I agree. Its difficult to get over that mental hurdle of accepting the idea that maybe paying a little more for a little less is a good idea, but it pays big dividends in the long run I do believe. Thanks for stopping by!

@Zach: I know that spot, and love Metropolitan Market. Very easy to get my wallet in trouble there if I don't think ahead...

@Christine: I've been thinking a lot about this lately - somewhere in the blogosphere I read about a book that I believe is called something like Make Bread in just 5 Minutes a Day (will have to hunt that down). This summer I actually want to build a wood-fired oven in the backyard and see if I can bake a loaf of rustic bread or two. Maybe a home-made pizza or two as well... 

@Lisa: I'm definitely right there with ya. On the whole grain variety, yes i have, and I enjoyed it quite a bit. I'm a big fan of 12-grain breads as well, although I've cut back significantly compared to what I used to eat. I used to fall in the trap of thinking if its whole grain, that's what's important - forgetting that 4 pieces of toast over the span of a morning (two at breakfast, and two mid morning, at times) were a heap of calories. Of course, all of that whole grain probably didn't hurt my cholesterol scores, which were fine even before I changed my habits from the moderation perspective. 

Thanks to everyone for your comments. I really do appreciate it.</description>
		<content:encoded><![CDATA[<p>@MizFit: Yep, I agree. Its difficult to get over that mental hurdle of accepting the idea that maybe paying a little more for a little less is a good idea, but it pays big dividends in the long run I do believe. Thanks for stopping by!</p>
<p>@Zach: I know that spot, and love Metropolitan Market. Very easy to get my wallet in trouble there if I don&#8217;t think ahead&#8230;</p>
<p>@Christine: I&#8217;ve been thinking a lot about this lately - somewhere in the blogosphere I read about a book that I believe is called something like Make Bread in just 5 Minutes a Day (will have to hunt that down). This summer I actually want to build a wood-fired oven in the backyard and see if I can bake a loaf of rustic bread or two. Maybe a home-made pizza or two as well&#8230; </p>
<p>@Lisa: I&#8217;m definitely right there with ya. On the whole grain variety, yes i have, and I enjoyed it quite a bit. I&#8217;m a big fan of 12-grain breads as well, although I&#8217;ve cut back significantly compared to what I used to eat. I used to fall in the trap of thinking if its whole grain, that&#8217;s what&#8217;s important - forgetting that 4 pieces of toast over the span of a morning (two at breakfast, and two mid morning, at times) were a heap of calories. Of course, all of that whole grain probably didn&#8217;t hurt my cholesterol scores, which were fine even before I changed my habits from the moderation perspective. </p>
<p>Thanks to everyone for your comments. I really do appreciate it.</p>
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		<title>By: LisaN</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-203</link>
		<dc:creator>LisaN</dc:creator>
		<pubDate>Fri, 21 Mar 2008 03:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-203</guid>
		<description>Oh, fresh bread is one of my favorites, and the only thing I indulge with real butter.  

Have you tried whole grain bagettes?</description>
		<content:encoded><![CDATA[<p>Oh, fresh bread is one of my favorites, and the only thing I indulge with real butter.  </p>
<p>Have you tried whole grain bagettes?</p>
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		<title>By: Christine</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-201</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Fri, 21 Mar 2008 01:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-201</guid>
		<description>I like to make my own bread. This helps to avoid preservatives. Then the whole house smells wonderful.</description>
		<content:encoded><![CDATA[<p>I like to make my own bread. This helps to avoid preservatives. Then the whole house smells wonderful.</p>
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		<title>By: Heidi</title>
		<link>http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-200</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Fri, 21 Mar 2008 00:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/20/the-french-tradition-give-us-our-daily-baguette/#comment-200</guid>
		<description>I love this idea and need to embrace it more! Thanks</description>
		<content:encoded><![CDATA[<p>I love this idea and need to embrace it more! Thanks</p>
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