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	<title>Comments on: 11 ways to go food shopping more often</title>
	<atom:link href="http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/</link>
	<description>Improving health by eating real food in moderation</description>
	<pubDate>Thu, 20 Nov 2008 18:47:02 +0000</pubDate>
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		<title>By: Lisa Newton</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-2649</link>
		<dc:creator>Lisa Newton</dc:creator>
		<pubDate>Tue, 21 Oct 2008 14:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-2649</guid>
		<description>Great post, Metroknow.  One thing I would add in regards to planning.  I only plan one week in advance because I like to look to see what the sale items will be.  Most of the grocery store sales only last a week, plus a week planning I can do.  I'm with you when it comes to planning too far in advance...............:)

&lt;abbr&gt;&lt;em&gt;Lisa Newtons last blog post..&lt;a href="http://www.iowaavenue.com/xn/detail/774881:Topic:45266" rel="nofollow"&gt;Have you changed?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Great post, Metroknow.  One thing I would add in regards to planning.  I only plan one week in advance because I like to look to see what the sale items will be.  Most of the grocery store sales only last a week, plus a week planning I can do.  I&#8217;m with you when it comes to planning too far in advance&#8230;&#8230;&#8230;&#8230;&#8230;:)</p>
<p><abbr><em>Lisa Newtons last blog post..<a href="http://www.iowaavenue.com/xn/detail/774881:Topic:45266" rel="nofollow">Have you changed?</a></em></abbr></p>
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		<title>By: Anti Aging Nutrition News - The latest antiaging nutrition news and products. Passing Along Some Nutrition News&#8230;</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-313</link>
		<dc:creator>Anti Aging Nutrition News - The latest antiaging nutrition news and products. Passing Along Some Nutrition News&#8230;</dc:creator>
		<pubDate>Mon, 07 Apr 2008 22:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-313</guid>
		<description>[...] 11 Ways To Go Food Shopping More Often because it shows you some ways to incorporate more frequent shopping for fresher items. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 11 Ways To Go Food Shopping More Often because it shows you some ways to incorporate more frequent shopping for fresher items. [&#8230;]</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-255</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Mon, 31 Mar 2008 23:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-255</guid>
		<description>@GiGi - Thanks - I will check out your site as well. I'll send you an email. I just realized this morning that I really don't make that very easy - contacting me - so I'm going to add a contact page in the next few days.

Thanks!</description>
		<content:encoded><![CDATA[<p>@GiGi - Thanks - I will check out your site as well. I&#8217;ll send you an email. I just realized this morning that I really don&#8217;t make that very easy - contacting me - so I&#8217;m going to add a contact page in the next few days.</p>
<p>Thanks!</p>
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		<title>By: GiGi</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-254</link>
		<dc:creator>GiGi</dc:creator>
		<pubDate>Mon, 31 Mar 2008 23:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-254</guid>
		<description>Great post! I'd like to feature this on my blog. A lot of your stuff fits in nicely with my Antiaging stuff.
Is there a way to get in touch with you via email? I don't see a contact form anywhere. 

GiGi</description>
		<content:encoded><![CDATA[<p>Great post! I&#8217;d like to feature this on my blog. A lot of your stuff fits in nicely with my Antiaging stuff.<br />
Is there a way to get in touch with you via email? I don&#8217;t see a contact form anywhere. </p>
<p>GiGi</p>
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		<title>By: gift shopper</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-247</link>
		<dc:creator>gift shopper</dc:creator>
		<pubDate>Fri, 28 Mar 2008 21:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-247</guid>
		<description>I appreciate this post.  I am the same way you described yourself.  Maybe these tips will really help.  It is worth a try.  Thanks.</description>
		<content:encoded><![CDATA[<p>I appreciate this post.  I am the same way you described yourself.  Maybe these tips will really help.  It is worth a try.  Thanks.</p>
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		<title>By: MizFit</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-246</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 28 Mar 2008 12:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-246</guid>
		<description>hmmm.

NEVER THOUGHT of the zen experience one.

Ill try that.

fingers crossed.  those bright lights (and my whining bebe) can make me wired.

M/</description>
		<content:encoded><![CDATA[<p>hmmm.</p>
<p>NEVER THOUGHT of the zen experience one.</p>
<p>Ill try that.</p>
<p>fingers crossed.  those bright lights (and my whining bebe) can make me wired.</p>
<p>M/</p>
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		<title>By: Tom</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-244</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 27 Mar 2008 17:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-244</guid>
		<description>The one on the list we use the most is shopping at a farmers' market.  Fortunately there are orchards surrounding my neighborhood, and the owners have a great grocery store with all of the fresh produce.  Its perfect to go get what you need for the day, and its obviously very fresh.  Buying less food is something I would like to work on.  We tend to buy a lot at once and let it sit at the house and waste it.  Not only will buying less help save money due to spoilage, but it also helps reduce space taken up by food.</description>
		<content:encoded><![CDATA[<p>The one on the list we use the most is shopping at a farmers&#8217; market.  Fortunately there are orchards surrounding my neighborhood, and the owners have a great grocery store with all of the fresh produce.  Its perfect to go get what you need for the day, and its obviously very fresh.  Buying less food is something I would like to work on.  We tend to buy a lot at once and let it sit at the house and waste it.  Not only will buying less help save money due to spoilage, but it also helps reduce space taken up by food.</p>
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		<title>By: Christine</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-243</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 27 Mar 2008 14:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-243</guid>
		<description>I hate meal planning but it is a necessary evil. I am only successful if I don't try to plan too many days in advance. If I shop more often...I waste less. Sometimes I still forget what I bought. Yesterday I had to toss a package of no longer fresh green beans.</description>
		<content:encoded><![CDATA[<p>I hate meal planning but it is a necessary evil. I am only successful if I don&#8217;t try to plan too many days in advance. If I shop more often&#8230;I waste less. Sometimes I still forget what I bought. Yesterday I had to toss a package of no longer fresh green beans.</p>
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	<item>
		<title>By: 18 perfect excuses to avoid buying good food &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-241</link>
		<dc:creator>18 perfect excuses to avoid buying good food &#124; AlmostFit.com</dc:creator>
		<pubDate>Wed, 26 Mar 2008 19:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-241</guid>
		<description>[...] the next article, &#8220;11 ways to go food shopping more often&#8220;, I&#8217;ll include at least 11 ways that you can buy better food, more often, without [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] the next article, &#8220;11 ways to go food shopping more often&#8220;, I&#8217;ll include at least 11 ways that you can buy better food, more often, without [&#8230;]</p>
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		<title>By: healthranker.com</title>
		<link>http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-240</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Wed, 26 Mar 2008 19:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/03/26/11-best-practices-for-shopping-more-often/#comment-240</guid>
		<description>&lt;strong&gt;11 ways to go food shopping more often &#124; AlmostFit.com...&lt;/strong&gt;

Most of us who follow typical Western dietary practices buy a lot of well-preserved, packaged foods all at once, shopping once every couple of weeks in an effort to save time and money. This means that we typically buy foods that don’t spoil in the f...</description>
		<content:encoded><![CDATA[<p><strong>11 ways to go food shopping more often | AlmostFit.com&#8230;</strong></p>
<p>Most of us who follow typical Western dietary practices buy a lot of well-preserved, packaged foods all at once, shopping once every couple of weeks in an effort to save time and money. This means that we typically buy foods that don’t spoil in the f&#8230;</p>
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