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	<title>Comments on: Friday Recipe: Quick and Easy Real Food Pasta Sauce</title>
	<atom:link href="http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Real Food Recipe: Green Corn Tamales &#171; Health Fitness Support</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-3619</link>
		<dc:creator>Real Food Recipe: Green Corn Tamales &#171; Health Fitness Support</dc:creator>
		<pubDate>Wed, 26 Aug 2009 13:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-3619</guid>
		<description>[...] Friday Recipe: Quick and Easy Real Food Pasta Sauce Editor’s note: This post is this week’s Friday Fit recipe&#8230;. [...]</description>
		<content:encoded><![CDATA[<p>[...] Friday Recipe: Quick and Easy Real Food Pasta Sauce Editor’s note: This post is this week’s Friday Fit recipe&#8230;. [...]</p>
]]></content:encoded>
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		<title>By: Penelope</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-2521</link>
		<dc:creator>Penelope</dc:creator>
		<pubDate>Wed, 24 Sep 2008 19:59:55 +0000</pubDate>
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		<description>I love an easy, simple, delicious pasta sauce.


Looking for the best&lt;a href=&quot;http://penelopecatering.net/Chicago-Catering.html&quot; rel=&quot;nofollow&quot;&gt; Chicago Catering&lt;/a&gt;?</description>
		<content:encoded><![CDATA[<p>I love an easy, simple, delicious pasta sauce.</p>
<p>Looking for the best<a href="http://penelopecatering.net/Chicago-Catering.html" rel="nofollow"> Chicago Catering</a>?</p>
]]></content:encoded>
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		<title>By: Mike Loydd</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-2505</link>
		<dc:creator>Mike Loydd</dc:creator>
		<pubDate>Tue, 23 Sep 2008 05:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-2505</guid>
		<description>Was just surfing the web and I came across you site and I have to say that I am greatly impressed. Thank-you! --Acumen Press</description>
		<content:encoded><![CDATA[<p>Was just surfing the web and I came across you site and I have to say that I am greatly impressed. Thank-you! &#8211;Acumen Press</p>
]]></content:encoded>
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	<item>
		<title>By: Morgatge &#187; Blog Archive &#187; Food That&#8217;s Fresh, Fast, and Almost Free</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-856</link>
		<dc:creator>Morgatge &#187; Blog Archive &#187; Food That&#8217;s Fresh, Fast, and Almost Free</dc:creator>
		<pubDate>Tue, 06 May 2008 14:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-856</guid>
		<description>[...] what you want. Know whats in what you eat. Feel virtuous while doing so. read more &#124; digg [...]</description>
		<content:encoded><![CDATA[<p>[...] what you want. Know whats in what you eat. Feel virtuous while doing so. read more | digg [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-558</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Mon, 28 Apr 2008 17:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-558</guid>
		<description>We often do that too, using whatever we have in the fridge.</description>
		<content:encoded><![CDATA[<p>We often do that too, using whatever we have in the fridge.</p>
]]></content:encoded>
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	<item>
		<title>By: Christine</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-557</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 28 Apr 2008 01:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-557</guid>
		<description>I use the same basic recipe but I add vegetables. Lots of diced celery, onions, mushrooms, bell peppers and squash zucchinis. I usually make a large pot and then freeze the leftover sauce which comes in handy when you don\&#039;t have time for cooking. It freezes well.  I like to use whole wheat pasta.</description>
		<content:encoded><![CDATA[<p>I use the same basic recipe but I add vegetables. Lots of diced celery, onions, mushrooms, bell peppers and squash zucchinis. I usually make a large pot and then freeze the leftover sauce which comes in handy when you don\&#8217;t have time for cooking. It freezes well.  I like to use whole wheat pasta.</p>
]]></content:encoded>
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	<item>
		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-555</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Sun, 27 Apr 2008 00:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-555</guid>
		<description>Thanks, Bill - I appreciate the compliment!</description>
		<content:encoded><![CDATA[<p>Thanks, Bill &#8211; I appreciate the compliment!</p>
]]></content:encoded>
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		<title>By: healthranker.com</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-553</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Sat, 26 Apr 2008 15:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-553</guid>
		<description>&lt;strong&gt;Friday Recipe: Quick and Easy Real Food Pasta Sauce &#124; AlmostFit.com...&lt;/strong&gt;

Simple cheap and quick recipe for pasta sauce from scratch....</description>
		<content:encoded><![CDATA[<p><strong>Friday Recipe: Quick and Easy Real Food Pasta Sauce | AlmostFit.com&#8230;</strong></p>
<p>Simple cheap and quick recipe for pasta sauce from scratch&#8230;.</p>
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		<title>By: bill</title>
		<link>http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/comment-page-1/#comment-551</link>
		<dc:creator>bill</dc:creator>
		<pubDate>Sat, 26 Apr 2008 12:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/04/26/friday-recipe-quick-and-easy-real-food-pasta-sauce/#comment-551</guid>
		<description>I like your site.  The writing&#039;s simple and direct, the topics are interesting, and the graphics are excellent.  Nicely done.</description>
		<content:encoded><![CDATA[<p>I like your site.  The writing&#8217;s simple and direct, the topics are interesting, and the graphics are excellent.  Nicely done.</p>
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