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	<title>Comments on: Eat Real Food &#8211; It&#8217;s what your Grandma would do</title>
	<atom:link href="http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: davesworkout.com</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-3573</link>
		<dc:creator>davesworkout.com</dc:creator>
		<pubDate>Sun, 09 Aug 2009 23:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-3573</guid>
		<description>I agree, you can certainly eat healthy for practically nothing. Dry beans and rice are your friends!</description>
		<content:encoded><![CDATA[<p>I agree, you can certainly eat healthy for practically nothing. Dry beans and rice are your friends!</p>
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		<title>By: Time for a recommitment - to weight loss &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1868</link>
		<dc:creator>Time for a recommitment - to weight loss &#124; AlmostFit.com</dc:creator>
		<pubDate>Thu, 17 Jul 2008 23:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1868</guid>
		<description>[...] Note: This post is a personal check-in on my weight loss progress using the simple technique of eating real food in moderation. As you&#8217;ll see, things have slowed a bit (ok ok, maybe &#8220;ground to a screeching, [...]</description>
		<content:encoded><![CDATA[<p>[...] Note: This post is a personal check-in on my weight loss progress using the simple technique of eating real food in moderation. As you&#8217;ll see, things have slowed a bit (ok ok, maybe &#8220;ground to a screeching, [...]</p>
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		<title>By: Felix</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1386</link>
		<dc:creator>Felix</dc:creator>
		<pubDate>Sat, 17 May 2008 01:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1386</guid>
		<description>If you have the chance, go for a garden. If you don&#039;t have that much space grow some herbs or or just a tomato plant! It just tastes better if you nurtured all the way ;-)</description>
		<content:encoded><![CDATA[<p>If you have the chance, go for a garden. If you don&#8217;t have that much space grow some herbs or or just a tomato plant! It just tastes better if you nurtured all the way <img src='http://almostfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1342</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Fri, 16 May 2008 03:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1342</guid>
		<description>Hi Robin!

Yeah it has been great with our son in that way - he&#039;s always liked them. Even brussel sprouts, which even I barely like! :)</description>
		<content:encoded><![CDATA[<p>Hi Robin!</p>
<p>Yeah it has been great with our son in that way &#8211; he&#8217;s always liked them. Even brussel sprouts, which even I barely like! <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Robin</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1327</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Thu, 15 May 2008 18:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1327</guid>
		<description>I can&#039;t wait to read the updates on your gardening and eating organic.  Funny, I grew up the same as your wife, little money to spare but we ate real food.  I never made the connection that maybe that&#039;s why I love all veggies, I grew up eating them fresh from the garden.  My young son is excited about planting our garden this year.  He doesn&#039;t eat a lot of veggies unless we grow them so it&#039;s a win-win at least during garden season.
Thanks for sharing the great experiment with us.
Robin</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to read the updates on your gardening and eating organic.  Funny, I grew up the same as your wife, little money to spare but we ate real food.  I never made the connection that maybe that&#8217;s why I love all veggies, I grew up eating them fresh from the garden.  My young son is excited about planting our garden this year.  He doesn&#8217;t eat a lot of veggies unless we grow them so it&#8217;s a win-win at least during garden season.<br />
Thanks for sharing the great experiment with us.<br />
Robin</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1278</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Wed, 14 May 2008 16:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1278</guid>
		<description>@Leslie: Thank you for your kind words. I&#039;m enjoying myself, and hopefully that shows!

@MizFit: As I am known to write in comments to my editors (my day job), &quot;Ain&#039;t dat da troof.&quot; :)

@Christine: That is a great idea on using up flower pots. We&#039;ve done the same. One of our next steps is to figure out how to set ourselves up to grow herbs through the winter. We have a neighbor down the road from us who uses big 4-foot domes in his garden. We&#039;re going to stop by one of these days, introduce ourselves, and figure out what that is all about.</description>
		<content:encoded><![CDATA[<p>@Leslie: Thank you for your kind words. I&#8217;m enjoying myself, and hopefully that shows!</p>
<p>@MizFit: As I am known to write in comments to my editors (my day job), &#8220;Ain&#8217;t dat da troof.&#8221; <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Christine: That is a great idea on using up flower pots. We&#8217;ve done the same. One of our next steps is to figure out how to set ourselves up to grow herbs through the winter. We have a neighbor down the road from us who uses big 4-foot domes in his garden. We&#8217;re going to stop by one of these days, introduce ourselves, and figure out what that is all about.</p>
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		<title>By: Christine</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1276</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 14 May 2008 15:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1276</guid>
		<description>The garden looks great! I want to grow some herbs this year too. I think that I am going to convert some of my flower pots into herbs.</description>
		<content:encoded><![CDATA[<p>The garden looks great! I want to grow some herbs this year too. I think that I am going to convert some of my flower pots into herbs.</p>
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		<title>By: MizFit</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1267</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 14 May 2008 10:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1267</guid>
		<description>will people ever listen?

I recall telling people when I owned a training studio ITS AS SIMPLE AS EATING THE WAY OUR GRANDPARENTS DID!

if it doesnt involve a pill and a quickfix most of us dont wanna hear it :)

M.</description>
		<content:encoded><![CDATA[<p>will people ever listen?</p>
<p>I recall telling people when I owned a training studio ITS AS SIMPLE AS EATING THE WAY OUR GRANDPARENTS DID!</p>
<p>if it doesnt involve a pill and a quickfix most of us dont wanna hear it <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>M.</p>
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		<title>By: Leslie</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1246</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Wed, 14 May 2008 00:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1246</guid>
		<description>Fabulous writing.  I linked to it on my weblog.  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Fabulous writing.  I linked to it on my weblog.  Keep up the great work!</p>
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		<title>By: healthranker.com</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/comment-page-1/#comment-1239</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Tue, 13 May 2008 21:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1239</guid>
		<description>&lt;strong&gt;Eat Real Food - It&#039;s what your Grandma would do &#124; AlmostFit.com...&lt;/strong&gt;

Eating real food in moderation, including organic produce, does not have to be expensive. Especially if you grow your own....</description>
		<content:encoded><![CDATA[<p><strong>Eat Real Food &#8211; It&#8217;s what your Grandma would do | AlmostFit.com&#8230;</strong></p>
<p>Eating real food in moderation, including organic produce, does not have to be expensive. Especially if you grow your own&#8230;.</p>
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