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	<title>Comments on: Eat Real Food - It&#8217;s what your Grandma would do</title>
	<atom:link href="http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/</link>
	<description>Improving health by eating real food in moderation</description>
	<pubDate>Wed, 20 Aug 2008 16:49:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5</generator>
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		<title>By: Time for a recommitment - to weight loss &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1868</link>
		<dc:creator>Time for a recommitment - to weight loss &#124; AlmostFit.com</dc:creator>
		<pubDate>Thu, 17 Jul 2008 23:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1868</guid>
		<description>[...] Note: This post is a personal check-in on my weight loss progress using the simple technique of eating real food in moderation. As you&#8217;ll see, things have slowed a bit (ok ok, maybe &#8220;ground to a screeching, [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Note: This post is a personal check-in on my weight loss progress using the simple technique of eating real food in moderation. As you&#8217;ll see, things have slowed a bit (ok ok, maybe &#8220;ground to a screeching, [&#8230;]</p>
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		<title>By: Felix</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1386</link>
		<dc:creator>Felix</dc:creator>
		<pubDate>Sat, 17 May 2008 01:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1386</guid>
		<description>If you have the chance, go for a garden. If you don't have that much space grow some herbs or or just a tomato plant! It just tastes better if you nurtured all the way ;-)</description>
		<content:encoded><![CDATA[<p>If you have the chance, go for a garden. If you don&#8217;t have that much space grow some herbs or or just a tomato plant! It just tastes better if you nurtured all the way <img src='http://almostfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1342</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Fri, 16 May 2008 03:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1342</guid>
		<description>Hi Robin!

Yeah it has been great with our son in that way - he's always liked them. Even brussel sprouts, which even I barely like! :)</description>
		<content:encoded><![CDATA[<p>Hi Robin!</p>
<p>Yeah it has been great with our son in that way - he&#8217;s always liked them. Even brussel sprouts, which even I barely like! <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Robin</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1327</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Thu, 15 May 2008 18:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1327</guid>
		<description>I can't wait to read the updates on your gardening and eating organic.  Funny, I grew up the same as your wife, little money to spare but we ate real food.  I never made the connection that maybe that's why I love all veggies, I grew up eating them fresh from the garden.  My young son is excited about planting our garden this year.  He doesn't eat a lot of veggies unless we grow them so it's a win-win at least during garden season.
Thanks for sharing the great experiment with us.
Robin</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to read the updates on your gardening and eating organic.  Funny, I grew up the same as your wife, little money to spare but we ate real food.  I never made the connection that maybe that&#8217;s why I love all veggies, I grew up eating them fresh from the garden.  My young son is excited about planting our garden this year.  He doesn&#8217;t eat a lot of veggies unless we grow them so it&#8217;s a win-win at least during garden season.<br />
Thanks for sharing the great experiment with us.<br />
Robin</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1278</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Wed, 14 May 2008 16:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1278</guid>
		<description>@Leslie: Thank you for your kind words. I'm enjoying myself, and hopefully that shows!

@MizFit: As I am known to write in comments to my editors (my day job), "Ain't dat da troof." :)

@Christine: That is a great idea on using up flower pots. We've done the same. One of our next steps is to figure out how to set ourselves up to grow herbs through the winter. We have a neighbor down the road from us who uses big 4-foot domes in his garden. We're going to stop by one of these days, introduce ourselves, and figure out what that is all about.</description>
		<content:encoded><![CDATA[<p>@Leslie: Thank you for your kind words. I&#8217;m enjoying myself, and hopefully that shows!</p>
<p>@MizFit: As I am known to write in comments to my editors (my day job), &#8220;Ain&#8217;t dat da troof.&#8221; <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Christine: That is a great idea on using up flower pots. We&#8217;ve done the same. One of our next steps is to figure out how to set ourselves up to grow herbs through the winter. We have a neighbor down the road from us who uses big 4-foot domes in his garden. We&#8217;re going to stop by one of these days, introduce ourselves, and figure out what that is all about.</p>
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		<title>By: Christine</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1276</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Wed, 14 May 2008 15:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1276</guid>
		<description>The garden looks great! I want to grow some herbs this year too. I think that I am going to convert some of my flower pots into herbs.</description>
		<content:encoded><![CDATA[<p>The garden looks great! I want to grow some herbs this year too. I think that I am going to convert some of my flower pots into herbs.</p>
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		<title>By: MizFit</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1267</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 14 May 2008 10:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1267</guid>
		<description>will people ever listen?

I recall telling people when I owned a training studio ITS AS SIMPLE AS EATING THE WAY OUR GRANDPARENTS DID!

if it doesnt involve a pill and a quickfix most of us dont wanna hear it :)

M.</description>
		<content:encoded><![CDATA[<p>will people ever listen?</p>
<p>I recall telling people when I owned a training studio ITS AS SIMPLE AS EATING THE WAY OUR GRANDPARENTS DID!</p>
<p>if it doesnt involve a pill and a quickfix most of us dont wanna hear it <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>M.</p>
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		<title>By: Leslie</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1246</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Wed, 14 May 2008 00:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1246</guid>
		<description>Fabulous writing.  I linked to it on my weblog.  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Fabulous writing.  I linked to it on my weblog.  Keep up the great work!</p>
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		<title>By: healthranker.com</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1239</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Tue, 13 May 2008 21:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1239</guid>
		<description>&lt;strong&gt;Eat Real Food - It's what your Grandma would do &#124; AlmostFit.com...&lt;/strong&gt;

Eating real food in moderation, including organic produce, does not have to be expensive. Especially if you grow your own....</description>
		<content:encoded><![CDATA[<p><strong>Eat Real Food - It&#8217;s what your Grandma would do | AlmostFit.com&#8230;</strong></p>
<p>Eating real food in moderation, including organic produce, does not have to be expensive. Especially if you grow your own&#8230;.</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1234</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Tue, 13 May 2008 17:58:02 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/2008/05/12/eat-real-food-its-what-your-grandma-would-do/#comment-1234</guid>
		<description>Lol the funny thing is, I had one queued up and ready to go - but I pulled it because I was getting called onto the rug for it. ;)</description>
		<content:encoded><![CDATA[<p>Lol the funny thing is, I had one queued up and ready to go - but I pulled it because I was getting called onto the rug for it. <img src='http://almostfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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