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	<title>Comments on: I&#8217;ve fallen and &#8211; hey wait &#8211; I&#8217;m UP!</title>
	<atom:link href="http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Cynthia</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-2005</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 29 Jul 2008 16:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-2005</guid>
		<description>Hey, once a Texan, always a little bit Texan.

It&#039;s interesting though, since I left California, I don&#039;t see nearly as many serious speedsters on the road. I was actually surprised by that, especially when I was driving through Montana. All that wide open space and a 75 mph speed limit and you&#039;d think everyone would be doing 85-90 or worse... but mostly not.</description>
		<content:encoded><![CDATA[<p>Hey, once a Texan, always a little bit Texan.</p>
<p>It&#8217;s interesting though, since I left California, I don&#8217;t see nearly as many serious speedsters on the road. I was actually surprised by that, especially when I was driving through Montana. All that wide open space and a 75 mph speed limit and you&#8217;d think everyone would be doing 85-90 or worse&#8230; but mostly not.</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1996</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Tue, 29 Jul 2008 05:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1996</guid>
		<description>Wow, I somehow missed everyone&#039;s comments here. Not sure what is up with that - but thanks, Cynthia, for commenting - it alerted me that there were folks here leaving their thoughts!

On Texans: Oh man...I knew I would catch some flack for that one....And yeah, so long, Minnesotans, dontchyaknow. :)</description>
		<content:encoded><![CDATA[<p>Wow, I somehow missed everyone&#8217;s comments here. Not sure what is up with that &#8211; but thanks, Cynthia, for commenting &#8211; it alerted me that there were folks here leaving their thoughts!</p>
<p>On Texans: Oh man&#8230;I knew I would catch some flack for that one&#8230;.And yeah, so long, Minnesotans, dontchyaknow. <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Cynthia</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1989</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 29 Jul 2008 02:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1989</guid>
		<description>Careful what you say about Texans!

Besides, being a Texan myself, I can tell you that it is the Minnesotan drivers who are good at hitting things. To be specific about it, having driven through that states, I&#039;m pretty sure that ROADKILL Bambi must be the Minnesota state animal. I&#039;ve never seen so many large dead things by the side of the road in my entire life... and I was born Texan and grew up there.

See, now I&#039;ve turned off the Minnesota readership for you as well, LOL!</description>
		<content:encoded><![CDATA[<p>Careful what you say about Texans!</p>
<p>Besides, being a Texan myself, I can tell you that it is the Minnesotan drivers who are good at hitting things. To be specific about it, having driven through that states, I&#8217;m pretty sure that ROADKILL Bambi must be the Minnesota state animal. I&#8217;ve never seen so many large dead things by the side of the road in my entire life&#8230; and I was born Texan and grew up there.</p>
<p>See, now I&#8217;ve turned off the Minnesota readership for you as well, LOL!</p>
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		<title>By: Time for a recommitment - to weight loss &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1872</link>
		<dc:creator>Time for a recommitment - to weight loss &#124; AlmostFit.com</dc:creator>
		<pubDate>Thu, 17 Jul 2008 23:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1872</guid>
		<description>[...] other note to my credit: Regular exercise has definitely taken root. I ran another 3.5 miles this morning, which makes another 3 sessions [...]</description>
		<content:encoded><![CDATA[<p>[...] other note to my credit: Regular exercise has definitely taken root. I ran another 3.5 miles this morning, which makes another 3 sessions [...]</p>
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		<title>By: Pete @ quicktofit</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1726</link>
		<dc:creator>Pete @ quicktofit</dc:creator>
		<pubDate>Fri, 04 Jul 2008 14:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1726</guid>
		<description>I just finished week two of the plan, and then looked at week 3.  Man, this is going to be a tough week.  I&#039;ll be glad if i can get past day one!</description>
		<content:encoded><![CDATA[<p>I just finished week two of the plan, and then looked at week 3.  Man, this is going to be a tough week.  I&#8217;ll be glad if i can get past day one!</p>
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		<title>By: jabster</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1713</link>
		<dc:creator>jabster</dc:creator>
		<pubDate>Wed, 02 Jul 2008 02:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1713</guid>
		<description>Hmmm, just tonight I took a 2 mile walk with my husband (a 230 pound man), 2 of our 3 daughters, and our two dogs.  We walked on a busy,  2 lane, country road here in West TEXAS.  All the drivers moved way over to the other side of the road, and they waved hello at us, too.  Maybe you haven&#039;t really spent enough time in Texas, or at least rural Texas.

I&#039;m glad you&#039;ve fallen into an exercise routine.  I&#039; started the walking daily mostly for the sake of the dogs.  The Dog Whisperer is right; dogs behave better when they go for walks every day.  I keep thinking I&#039;ll get up early and ride my stationery recumbent bike, but for now it makes a lovely valet.  The aforementioned 230 pound husband and I are going to start the 100 pushups regimen, too.</description>
		<content:encoded><![CDATA[<p>Hmmm, just tonight I took a 2 mile walk with my husband (a 230 pound man), 2 of our 3 daughters, and our two dogs.  We walked on a busy,  2 lane, country road here in West TEXAS.  All the drivers moved way over to the other side of the road, and they waved hello at us, too.  Maybe you haven&#8217;t really spent enough time in Texas, or at least rural Texas.</p>
<p>I&#8217;m glad you&#8217;ve fallen into an exercise routine.  I&#8217; started the walking daily mostly for the sake of the dogs.  The Dog Whisperer is right; dogs behave better when they go for walks every day.  I keep thinking I&#8217;ll get up early and ride my stationery recumbent bike, but for now it makes a lovely valet.  The aforementioned 230 pound husband and I are going to start the 100 pushups regimen, too.</p>
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		<title>By: Jacob Morales</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1704</link>
		<dc:creator>Jacob Morales</dc:creator>
		<pubDate>Tue, 01 Jul 2008 08:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1704</guid>
		<description>What a classic title and great read as well!

&lt;strong&gt;&lt;em&gt;Jacob&lt;/em&gt;&lt;/strong&gt;
--------------------------------------------------------------
&quot;Making Diet History by Making Diet&#039;s History&quot;
 &lt;a href=&quot;http://thisisnotadiet.org&quot; rel=&quot;nofollow&quot;&gt;http://thisisnotadiet.org&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>What a classic title and great read as well!</p>
<p><strong><em>Jacob</em></strong><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
&#8220;Making Diet History by Making Diet&#8217;s History&#8221;<br />
 <a href="http://thisisnotadiet.org" rel="nofollow">http://thisisnotadiet.org</a></p>
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		<title>By: Pete @ quicktofit</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1701</link>
		<dc:creator>Pete @ quicktofit</dc:creator>
		<pubDate>Mon, 30 Jun 2008 23:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1701</guid>
		<description>I&#039;m on week two of the pushups plan now, and so far so good. My arms are definitely feeling it!</description>
		<content:encoded><![CDATA[<p>I&#8217;m on week two of the pushups plan now, and so far so good. My arms are definitely feeling it!</p>
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		<title>By: steve</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1697</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Mon, 30 Jun 2008 02:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1697</guid>
		<description>Good luck on the push ups plan!

--Steve
--www.hundredpushups.com</description>
		<content:encoded><![CDATA[<p>Good luck on the push ups plan!</p>
<p>&#8211;Steve<br />
&#8211;www.hundredpushups.com</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/06/24/ive-fallen-and-hey-wait-im-up/comment-page-1/#comment-1671</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Wed, 25 Jun 2008 14:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=162#comment-1671</guid>
		<description>@Andrew: Yep, I think something might be wrong with me. . .I woke up this morning and immediately did my push-up challenge for the day and 60 crunches for good measure. I think I may be possessed. 

@abileneblues: My sister is moving from College Station as we speak (she&#039;s somewhere between here and there), but I&#039;ve never been to Texas...all just supposition :) -- Thanks for hangin&#039; in there. I will try not to make blanket statements about anyone&#039;s state anymore. ;)</description>
		<content:encoded><![CDATA[<p>@Andrew: Yep, I think something might be wrong with me. . .I woke up this morning and immediately did my push-up challenge for the day and 60 crunches for good measure. I think I may be possessed. </p>
<p>@abileneblues: My sister is moving from College Station as we speak (she&#8217;s somewhere between here and there), but I&#8217;ve never been to Texas&#8230;all just supposition <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8212; Thanks for hangin&#8217; in there. I will try not to make blanket statements about anyone&#8217;s state anymore. <img src='http://almostfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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