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	<title>Comments on: Food, Drink, and Decadence: How the French stay thin</title>
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	<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Nan</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-3571</link>
		<dc:creator>Nan</dc:creator>
		<pubDate>Sun, 09 Aug 2009 14:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-3571</guid>
		<description>I have been struggling with weight loss for sometime. When I came from Jamaica I wondered how I ate so much more at home and never gained a lb but after coming here to the United States I have become obese. After reading this I know why. I don&#039;t eat real food anymore, I don&#039;t eat regularly, and I don&#039;t eat for enjoyment anymore. The tv has take over the conversation with friends, therefore there is not gorging that small bites and conversation, and low sugar low fat- in my 16yrs back home I never knew what that was and yet to took that as a better path. Thanks for this blog, and like the French I plan on making a change a little at a time and hopefully owning my kitchen once again cause I LOVE to COOK.</description>
		<content:encoded><![CDATA[<p>I have been struggling with weight loss for sometime. When I came from Jamaica I wondered how I ate so much more at home and never gained a lb but after coming here to the United States I have become obese. After reading this I know why. I don&#8217;t eat real food anymore, I don&#8217;t eat regularly, and I don&#8217;t eat for enjoyment anymore. The tv has take over the conversation with friends, therefore there is not gorging that small bites and conversation, and low sugar low fat- in my 16yrs back home I never knew what that was and yet to took that as a better path. Thanks for this blog, and like the French I plan on making a change a little at a time and hopefully owning my kitchen once again cause I LOVE to COOK.</p>
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		<title>By: Susan</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-3176</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 06 May 2009 01:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-3176</guid>
		<description>I like what I’m reading in your blog.  As one who has struggled with her weight to one degree or another most of my adult life, I find this information intriguing.  I look forward to reading more.</description>
		<content:encoded><![CDATA[<p>I like what I’m reading in your blog.  As one who has struggled with her weight to one degree or another most of my adult life, I find this information intriguing.  I look forward to reading more.</p>
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		<title>By: Food, glorious food. &#171; Pomp and circumstance, Stuff and nonsense.</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-3155</link>
		<dc:creator>Food, glorious food. &#171; Pomp and circumstance, Stuff and nonsense.</dc:creator>
		<pubDate>Wed, 15 Apr 2009 16:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-3155</guid>
		<description>[...] 2009 April 16    by fifaifo   I&#8217;ve chanced upon an interesting blog post in AlmostFit.com, and in it there is an observation about the French that even as their critically acclaimed food [...]</description>
		<content:encoded><![CDATA[<p>[...] 2009 April 16    by fifaifo   I&#8217;ve chanced upon an interesting blog post in AlmostFit.com, and in it there is an observation about the French that even as their critically acclaimed food [...]</p>
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		<title>By: Bookmarks about Pork</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-2821</link>
		<dc:creator>Bookmarks about Pork</dc:creator>
		<pubDate>Sun, 11 Jan 2009 22:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-2821</guid>
		<description>[...] - bookmarked by 3 members originally found by dapf on 2008-12-11  Food, Drink, and Decadence: How the French stay thin  http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/ - bookmarked by [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; bookmarked by 3 members originally found by dapf on 2008-12-11  Food, Drink, and Decadence: How the French stay thin  <a href="http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/" rel="nofollow">http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/</a> &#8211; bookmarked by [...]</p>
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		<title>By: Time for a recommitment - to weight loss &#124; AlmostFit.com</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-1870</link>
		<dc:creator>Time for a recommitment - to weight loss &#124; AlmostFit.com</dc:creator>
		<pubDate>Thu, 17 Jul 2008 23:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-1870</guid>
		<description>[...] in how I&#8217;ve lost 26 lbs. so far without dieting, surgery, or supplements, read &#8220;Food, Drink, and Decadence: How the French stay thin&#8220;, which sums it up nicely. Thanks for [...]</description>
		<content:encoded><![CDATA[<p>[...] in how I&#8217;ve lost 26 lbs. so far without dieting, surgery, or supplements, read &#8220;Food, Drink, and Decadence: How the French stay thin&#8220;, which sums it up nicely. Thanks for [...]</p>
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		<title>By: MizFit</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-1806</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 14 Jul 2008 15:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-1806</guid>
		<description>read an article this weekend talking about how french women stay think by portion control.

really?!

thats shocking.  who knew that THAT would work?!

(wink)</description>
		<content:encoded><![CDATA[<p>read an article this weekend talking about how french women stay think by portion control.</p>
<p>really?!</p>
<p>thats shocking.  who knew that THAT would work?!</p>
<p>(wink)</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-1803</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Mon, 14 Jul 2008 05:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-1803</guid>
		<description>@TM: Thanks! I&#039;ve been really shocked at how much mainstream information is surfacing on those subjects - it used to be that when there was a voice that dissented with the most common message, that the voice was squashed. Seems as though that is changing. Thanks for your comments!

@Jenn: Hi Jenn! I definitely agree. I know in my case when I worked long, long hours to make the never ending deadlines, I often found that by 2AM I was really moving much slower, and after years of doing so I was completely burned out.</description>
		<content:encoded><![CDATA[<p>@TM: Thanks! I&#8217;ve been really shocked at how much mainstream information is surfacing on those subjects &#8211; it used to be that when there was a voice that dissented with the most common message, that the voice was squashed. Seems as though that is changing. Thanks for your comments!</p>
<p>@Jenn: Hi Jenn! I definitely agree. I know in my case when I worked long, long hours to make the never ending deadlines, I often found that by 2AM I was really moving much slower, and after years of doing so I was completely burned out.</p>
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		<title>By: Jenn</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-1802</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Sun, 13 Jul 2008 23:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-1802</guid>
		<description>This is such a good article! 

It&#039;s amazing, too, how less stressed many Europeans are compared to Americans. They work less, vacation more and don&#039;t spend as much time rushing around, it seems.</description>
		<content:encoded><![CDATA[<p>This is such a good article! </p>
<p>It&#8217;s amazing, too, how less stressed many Europeans are compared to Americans. They work less, vacation more and don&#8217;t spend as much time rushing around, it seems.</p>
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		<title>By: orneryswife</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-1801</link>
		<dc:creator>orneryswife</dc:creator>
		<pubDate>Sun, 13 Jul 2008 20:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-1801</guid>
		<description>This was a great article, and is right in line with what I have been learning.  Chemicals, additives, irradiated food, microwave cooking, over-the-counter and prescription drugs, adulterated water, and hundreds of other things contribute to making Americans (and the other countries we &quot;help&quot;) continue to burgeon.  I had suspected that it wasn&#039;t all that bad for you to eat things as nature provides them, but not to listen to the FDA! 

Kudos!
TM</description>
		<content:encoded><![CDATA[<p>This was a great article, and is right in line with what I have been learning.  Chemicals, additives, irradiated food, microwave cooking, over-the-counter and prescription drugs, adulterated water, and hundreds of other things contribute to making Americans (and the other countries we &#8220;help&#8221;) continue to burgeon.  I had suspected that it wasn&#8217;t all that bad for you to eat things as nature provides them, but not to listen to the FDA! </p>
<p>Kudos!<br />
TM</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/07/12/food-drink-and-decadence-how-the-french-stay-thin/comment-page-1/#comment-1799</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Sun, 13 Jul 2008 17:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=166#comment-1799</guid>
		<description>@Mike: My apologies if that is what you took away from the article. Considering I am an overweight American myself, it was not intended as an insult. I am sure we saw lots of overweight people from other countries. I don&#039;t know about others, but for me I find that when I&#039;m traveling in foreign countries my brain tunes into others speaking English. And like it or not, when I heard American English in Paris, more often than not it was from folks who looked not unlike myself. Just an observation, not a stereotype.</description>
		<content:encoded><![CDATA[<p>@Mike: My apologies if that is what you took away from the article. Considering I am an overweight American myself, it was not intended as an insult. I am sure we saw lots of overweight people from other countries. I don&#8217;t know about others, but for me I find that when I&#8217;m traveling in foreign countries my brain tunes into others speaking English. And like it or not, when I heard American English in Paris, more often than not it was from folks who looked not unlike myself. Just an observation, not a stereotype.</p>
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