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	<title>Comments on: Should restaurants be required to display nutrition information?</title>
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	<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Gordon</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-8478</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Thu, 30 Jun 2011 15:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-8478</guid>
		<description>I think the only way to be truly healthy is to not eat at restaurants at all. It would be nice to know more about the food that your ordering.
.-= Gordon&#180;s last blog ..&lt;a href=&quot;http://loselegfat123.blogspot.com/2011/06/adrenal-fatigue.html&quot; rel=&quot;nofollow&quot;&gt;Adrenal fatigue&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think the only way to be truly healthy is to not eat at restaurants at all. It would be nice to know more about the food that your ordering.<br />
.-= Gordon&#180;s last blog ..<a href="http://loselegfat123.blogspot.com/2011/06/adrenal-fatigue.html" rel="nofollow">Adrenal fatigue</a> =-.</p>
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		<title>By: John</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-8476</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 30 Jun 2011 13:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-8476</guid>
		<description>Hey, lots of good information given here. Will be back for sure. Keep up the good work site owner.
&lt;a HREF=&quot;http://www.gsi-express.com&quot; rel=&quot;nofollow&quot;&gt;food&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>Hey, lots of good information given here. Will be back for sure. Keep up the good work site owner.<br />
<a HREF="http://www.gsi-express.com" rel="nofollow">food</a></p>
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		<title>By: How To Break A Habit : Personal Habits For Great All-Round Development</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-3210</link>
		<dc:creator>How To Break A Habit : Personal Habits For Great All-Round Development</dc:creator>
		<pubDate>Wed, 20 May 2009 14:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-3210</guid>
		<description>[...] Other resources:http://kovensky.project357.com/2009/03/23/homepage-redesign/http://www.woodworkersguide.com/2008/05/05/table-saw-safety-is-serious-business/http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/http://merlenedavis.bloginky.com/2008/09/26/program-helps-saving-become-a-habit/http://www.doingitforme.com/conversation-tip-use-their-name/  Posted in How To Break A Habit &#124;     Leave a Comment [...]</description>
		<content:encoded><![CDATA[<p>[...] Other resources:<a href="http://kovensky.project357.com/2009/03/23/homepage-redesign/http://www.woodworkersguide.com/2008/05/05/table-saw-safety-is-serious-business/http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/http://merlenedavis.bloginky.com/2008/09/26/program-helps-saving-become-a-habit/http://www.doingitforme.com/conversation-tip-use-their-name/" rel="nofollow">http://kovensky.project357.com/2009/03/23/homepage-redesign/http://www.woodworkersguide.com/2008/05/05/table-saw-safety-is-serious-business/http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/http://merlenedavis.bloginky.com/2008/09/26/program-helps-saving-become-a-habit/http://www.doingitforme.com/conversation-tip-use-their-name/</a>  Posted in How To Break A Habit |     Leave a Comment [...]</p>
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		<title>By: Remona Sue</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-2401</link>
		<dc:creator>Remona Sue</dc:creator>
		<pubDate>Tue, 09 Sep 2008 23:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-2401</guid>
		<description>This whole issue of both restaurants (chains or not!) AND store deli&#039;s not providing info is really making me crazy! I WILL NOT eat any foods whose calorie &amp; fat types are not given so, I cannot eat out for the most part! The foods they purchase to prepare their foods and the general nutrition info for produce etc are easily (and free) available to them and it would take little effort on the parts of restaurants, deli&#039;s and any other biz that serves prepared foods to calculate the nutritional contents of their foods. I&#039;m no expert and I do it at home for my own recipes all the time. I&#039;ll do the calculations for them for free for any deli in Portland if they give me a ring!!! 
I also think that if they have to give the info they will become more responsible in the ingredients they use to make their foods!!! I like convenience and I like eating out...why do I have to give that up to be able to know I&#039;m eating healthy?
I think we need a strong federal law that says if you serve food-any food (or supplement for that matter) then you have to provide nutrition information.</description>
		<content:encoded><![CDATA[<p>This whole issue of both restaurants (chains or not!) AND store deli&#8217;s not providing info is really making me crazy! I WILL NOT eat any foods whose calorie &amp; fat types are not given so, I cannot eat out for the most part! The foods they purchase to prepare their foods and the general nutrition info for produce etc are easily (and free) available to them and it would take little effort on the parts of restaurants, deli&#8217;s and any other biz that serves prepared foods to calculate the nutritional contents of their foods. I&#8217;m no expert and I do it at home for my own recipes all the time. I&#8217;ll do the calculations for them for free for any deli in Portland if they give me a ring!!!<br />
I also think that if they have to give the info they will become more responsible in the ingredients they use to make their foods!!! I like convenience and I like eating out&#8230;why do I have to give that up to be able to know I&#8217;m eating healthy?<br />
I think we need a strong federal law that says if you serve food-any food (or supplement for that matter) then you have to provide nutrition information.</p>
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		<title>By: Cynthia</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-2004</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 29 Jul 2008 16:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-2004</guid>
		<description>I&#039;m pretty sure that when Morgan Spurlock did the &quot;Supersize Me&quot; thing... he found that more often than not, the actual calorie counts exceeded whatever was posted in the pamphlets. But, the food industry pretty well has to be allowed some variance. If you have every Subway (or other fast food) employee weighing out the veggies, cheese, whatnot on a gram scale, you&#039;re gonna have long lines and fast food wouldn&#039;t be very fast. Likewise for better restaurants, face it, not every chicken breast is exactly the same size/weight. The human factor is always going to be there in the kitchen.

For that reason, even when information is posted, I don&#039;t think anyone should take it blindly as verbatim. We should all allow for that variance factor and assume we are eating more calories than posted. Even so, having the information will be useful and it may, just may, help us see some more healthy choices made available.</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty sure that when Morgan Spurlock did the &#8220;Supersize Me&#8221; thing&#8230; he found that more often than not, the actual calorie counts exceeded whatever was posted in the pamphlets. But, the food industry pretty well has to be allowed some variance. If you have every Subway (or other fast food) employee weighing out the veggies, cheese, whatnot on a gram scale, you&#8217;re gonna have long lines and fast food wouldn&#8217;t be very fast. Likewise for better restaurants, face it, not every chicken breast is exactly the same size/weight. The human factor is always going to be there in the kitchen.</p>
<p>For that reason, even when information is posted, I don&#8217;t think anyone should take it blindly as verbatim. We should all allow for that variance factor and assume we are eating more calories than posted. Even so, having the information will be useful and it may, just may, help us see some more healthy choices made available.</p>
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		<title>By: Lisa Newton</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-1998</link>
		<dc:creator>Lisa Newton</dc:creator>
		<pubDate>Tue, 29 Jul 2008 05:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-1998</guid>
		<description>I would tend to agree, but as someone who has worked in the food industry, it&#039;s very difficult to give exact calorie numbers, especially if the customer makes changes.

For example, if a customer askes for extra mayo, there goes the calorie numbers.  Or on the other side, if the customer asks for extra tomatoes, the calorie number will increase slightly but the fat content will decrease.

The food industry isn&#039;t an easy one to pin down to one number.</description>
		<content:encoded><![CDATA[<p>I would tend to agree, but as someone who has worked in the food industry, it&#8217;s very difficult to give exact calorie numbers, especially if the customer makes changes.</p>
<p>For example, if a customer askes for extra mayo, there goes the calorie numbers.  Or on the other side, if the customer asks for extra tomatoes, the calorie number will increase slightly but the fat content will decrease.</p>
<p>The food industry isn&#8217;t an easy one to pin down to one number.</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-1994</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Tue, 29 Jul 2008 05:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-1994</guid>
		<description>@Lisa: Hi Lisa! You know I found a similar lack of information on certain products. I think what is more alarming is the regulations allow for a 20% variance without penalty. That is huge for those who have real medical concerns about the quality and content of their food.</description>
		<content:encoded><![CDATA[<p>@Lisa: Hi Lisa! You know I found a similar lack of information on certain products. I think what is more alarming is the regulations allow for a 20% variance without penalty. That is huge for those who have real medical concerns about the quality and content of their food.</p>
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		<title>By: Lisa Newton</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-1991</link>
		<dc:creator>Lisa Newton</dc:creator>
		<pubDate>Tue, 29 Jul 2008 04:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-1991</guid>
		<description>When I was doing some research for another blog post related to this topic, I was surprised to discover that a few restaurants don&#039;t even have their nutritional information on their websites.  I guess I assumed that in this day and age, all major restaurants would at least provide that information.  It begs the question, &quot;What are they afraid of?&quot;</description>
		<content:encoded><![CDATA[<p>When I was doing some research for another blog post related to this topic, I was surprised to discover that a few restaurants don&#8217;t even have their nutritional information on their websites.  I guess I assumed that in this day and age, all major restaurants would at least provide that information.  It begs the question, &#8220;What are they afraid of?&#8221;</p>
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		<title>By: Willie</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-1983</link>
		<dc:creator>Willie</dc:creator>
		<pubDate>Mon, 28 Jul 2008 20:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-1983</guid>
		<description>Absolutely I think it should be out in the open!  I don\&#039;t prepare any meal at home without first knowing what it is I am serving my family!  I would want to know what what my family is consuming when we eat out.  I understand the reluctance of the ORA.  They would probably experience some loss of income if people knew what they were really eating, but they could all compensate for it by also offering better, healthier choices.  For those chains that don\&#039;t want to offer better choices, is in my opinion, not keeping up with the times.  More people ARE aware of poor and good food choices.  As for the ORA thinking they are just going to confuse us with nutritional information, Puhlease!!!  They are insulting the public that gives them their lively hood!</description>
		<content:encoded><![CDATA[<p>Absolutely I think it should be out in the open!  I don\&#8217;t prepare any meal at home without first knowing what it is I am serving my family!  I would want to know what what my family is consuming when we eat out.  I understand the reluctance of the ORA.  They would probably experience some loss of income if people knew what they were really eating, but they could all compensate for it by also offering better, healthier choices.  For those chains that don\&#8217;t want to offer better choices, is in my opinion, not keeping up with the times.  More people ARE aware of poor and good food choices.  As for the ORA thinking they are just going to confuse us with nutritional information, Puhlease!!!  They are insulting the public that gives them their lively hood!</p>
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		<title>By: Zidan Fedder</title>
		<link>http://almostfit.com/2008/07/27/should-restaurants-be-required-to-display-nutrition-information/comment-page-1/#comment-1982</link>
		<dc:creator>Zidan Fedder</dc:creator>
		<pubDate>Mon, 28 Jul 2008 19:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=183#comment-1982</guid>
		<description>I thought it was pretty cool - you can actually be in the restaurant and text the menu item in your phone and they’ll send you back the nutritional information AND suggest a healthier menu item from that menu! People need to be more responsible for their own health, yes, but people are more able to do so if they know more about the subject. As they say in School House Rock, “Knowledge is Power!”
Thanks for the comment!</description>
		<content:encoded><![CDATA[<p>I thought it was pretty cool &#8211; you can actually be in the restaurant and text the menu item in your phone and they’ll send you back the nutritional information AND suggest a healthier menu item from that menu! People need to be more responsible for their own health, yes, but people are more able to do so if they know more about the subject. As they say in School House Rock, “Knowledge is Power!”<br />
Thanks for the comment!</p>
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