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	<title>Comments on: Health and fitness finds this week</title>
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	<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Paunchiness</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2388</link>
		<dc:creator>Paunchiness</dc:creator>
		<pubDate>Tue, 09 Sep 2008 14:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2388</guid>
		<description>Have you seen the recent TV commercials. The Corn Refiners Association decided to ’show’ high-fructose corn syrup was as safe as sugar.

They’re pretty crazy and I don’t think its safe advertising.

&lt;abbr&gt;&lt;em&gt;Paunchinesss last blog post..&lt;a href=&quot;http://www.paunchiness.com/2008-09-high-fructose-corn-syrup-is-bad-for-you/&quot; rel=&quot;nofollow&quot;&gt;High Fructose Corn Syrup is Bad For You.&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Have you seen the recent TV commercials. The Corn Refiners Association decided to ’show’ high-fructose corn syrup was as safe as sugar.</p>
<p>They’re pretty crazy and I don’t think its safe advertising.</p>
<p><abbr><em>Paunchinesss last blog post..<a href="http://www.paunchiness.com/2008-09-high-fructose-corn-syrup-is-bad-for-you/" rel="nofollow">High Fructose Corn Syrup is Bad For You.</a></em></abbr></p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2077</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Tue, 05 Aug 2008 23:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2077</guid>
		<description>@Jess: Hi Jess - glad to have you around! I will have to check sparkpeople out - I&#039;ve read reviews by several other writers who like it, so I will see if I can swing over later this week. And I&#039;ll be sure to use the referral - every little bit helps!

And say hi to Matt for me - He is one of the good ones! :)</description>
		<content:encoded><![CDATA[<p>@Jess: Hi Jess &#8211; glad to have you around! I will have to check sparkpeople out &#8211; I&#8217;ve read reviews by several other writers who like it, so I will see if I can swing over later this week. And I&#8217;ll be sure to use the referral &#8211; every little bit helps!</p>
<p>And say hi to Matt for me &#8211; He is one of the good ones! <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jess R</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2065</link>
		<dc:creator>Jess R</dc:creator>
		<pubDate>Tue, 05 Aug 2008 03:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2065</guid>
		<description>Oh, I wish I had raw dairy available. Shame though, I&#039;m doing the low-carb thing, so I&#039;d only be able to stock up on cream and butter.

Regardless, this comment was placed for the sheer purpose of a reference to sparkpeople.com. I used to use fitday, but I&#039;ve found sparkpeople to have more stuff in their nutritional library, as well as providing a myriad of other health-related services. If you sign up, use my username as a reference so I can get points! (user: SillyJofo. The points aren&#039;t really worth anything beyond a motivational tool.)

Also, I found this site via my friend/coworker Matt in VA. We work for a company with a yellow and black logo. Enjoy!</description>
		<content:encoded><![CDATA[<p>Oh, I wish I had raw dairy available. Shame though, I&#8217;m doing the low-carb thing, so I&#8217;d only be able to stock up on cream and butter.</p>
<p>Regardless, this comment was placed for the sheer purpose of a reference to sparkpeople.com. I used to use fitday, but I&#8217;ve found sparkpeople to have more stuff in their nutritional library, as well as providing a myriad of other health-related services. If you sign up, use my username as a reference so I can get points! (user: SillyJofo. The points aren&#8217;t really worth anything beyond a motivational tool.)</p>
<p>Also, I found this site via my friend/coworker Matt in VA. We work for a company with a yellow and black logo. Enjoy!</p>
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		<title>By: Rachel D</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2024</link>
		<dc:creator>Rachel D</dc:creator>
		<pubDate>Thu, 31 Jul 2008 18:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2024</guid>
		<description>Great articles!  Thanks for the links.</description>
		<content:encoded><![CDATA[<p>Great articles!  Thanks for the links.</p>
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		<title>By: Mark Salinas</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2023</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Thu, 31 Jul 2008 14:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2023</guid>
		<description>Nice links! Keep active, stay healthy!</description>
		<content:encoded><![CDATA[<p>Nice links! Keep active, stay healthy!</p>
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		<title>By: healthranker.com</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2019</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Wed, 30 Jul 2008 20:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2019</guid>
		<description>&lt;strong&gt;Health and fitness finds this week &#124; AlmostFit.com...&lt;/strong&gt;

Corn Syrup, Humor, FitDay, Milk, and Gym Culture - all topics that I found especially interesting this week on other sites....</description>
		<content:encoded><![CDATA[<p><strong>Health and fitness finds this week | AlmostFit.com&#8230;</strong></p>
<p>Corn Syrup, Humor, FitDay, Milk, and Gym Culture &#8211; all topics that I found especially interesting this week on other sites&#8230;.</p>
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		<title>By: Debs</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2018</link>
		<dc:creator>Debs</dc:creator>
		<pubDate>Wed, 30 Jul 2008 19:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2018</guid>
		<description>Thanks for the link to my site, and for those other great links!  Always looking for more good ammunition in the battle against low-fat dairy and in favor of full-fat, raw, grass-fed dairy, so I appreciate the link to Kelly&#039;s piece.

I was, of course, kidding when I said I inadvertently suggested the campaign for HFCS.  Though then again, some royalties could help put me through grad school...

Debs
&lt;a href=&quot;http://food.gofrolic.org&quot; rel=&quot;nofollow&quot;&gt;Food Is Love&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the link to my site, and for those other great links!  Always looking for more good ammunition in the battle against low-fat dairy and in favor of full-fat, raw, grass-fed dairy, so I appreciate the link to Kelly&#8217;s piece.</p>
<p>I was, of course, kidding when I said I inadvertently suggested the campaign for HFCS.  Though then again, some royalties could help put me through grad school&#8230;</p>
<p>Debs<br />
<a href="http://food.gofrolic.org" rel="nofollow">Food Is Love</a></p>
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		<title>By: Robin</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2017</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 30 Jul 2008 17:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2017</guid>
		<description>WOW these are excellent sites, I especially liked the Raw Milk article.  Only if more people knew the health benefits of eating raw dairy.  Thanks for passing these sites along, I look forward to learning from them.</description>
		<content:encoded><![CDATA[<p>WOW these are excellent sites, I especially liked the Raw Milk article.  Only if more people knew the health benefits of eating raw dairy.  Thanks for passing these sites along, I look forward to learning from them.</p>
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		<title>By: Fit Bottomed Girls</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2013</link>
		<dc:creator>Fit Bottomed Girls</dc:creator>
		<pubDate>Wed, 30 Jul 2008 14:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2013</guid>
		<description>I had no idea they were trying to pass off HFCS as &quot;natural.&quot; The lobbying powers are great...it freaks me out. More reason to continue basing my diets on whole fruits and veggies. :)</description>
		<content:encoded><![CDATA[<p>I had no idea they were trying to pass off HFCS as &#8220;natural.&#8221; The lobbying powers are great&#8230;it freaks me out. More reason to continue basing my diets on whole fruits and veggies. <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2008/07/30/health-and-fitness-finds-this-week/comment-page-1/#comment-2011</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Wed, 30 Jul 2008 14:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=186#comment-2011</guid>
		<description>See what I&#039;m sayin&#039;? Huh huh do ya? He&#039;s a funny guy! 

You are welcome - I am definitely enjoying your posts.</description>
		<content:encoded><![CDATA[<p>See what I&#8217;m sayin&#8217;? Huh huh do ya? He&#8217;s a funny guy! </p>
<p>You are welcome &#8211; I am definitely enjoying your posts.</p>
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