Friday Recipe: Jamie Oliver’s Mothership Tomato Salad
Editor’s note: This post marks the return of the weekly Friday Fit recipe. The idea is to try “real food” recipes that can be prepared on the weekend. Of course, each recipe can also be prepared during the week (that’s when I’m trying it), but with the hectic schedules of most, a recipe might be easier to try on the weekend when work is generally less of a factor. If you enjoy this article on Almost Fit, please consider subscribing to my feed. Thanks.

I have been anxiously waiting for something to happen, and in the last few weeks, it did.
Our tomatoes have begun to ripen. (The photo above was taken this morning in our backyard.)
Tomatoes may sound like a pretty mundane thing to anticipate, but believe me, when you’ve shoveled a dozen tons of dirt into a large garden space and gone to the trouble of tending to them through the odd summer we’ve had, getting a few beautiful round red, green, and yellow orbs to spring from the ground is a welcome reward.
Summertime and fresh tomatoes are a childhood memory of mine. Somewhere around 6th grade, my memory was emblazoned with the sensory experience of growing our own tomatoes in a square-foot garden. My Dad was a fan of sliced tomatoes with salt (I was not, at the time – ah, how things have changed), and I remember the first harvest from the garden as being a momentous occasion.
These days, we are passing this memory down to our kids at their very young ages, one at 18 months and the other at 4 years. I recently listened to a program where the host described growing cherry tomatoes in his garden and then serving them to his children like grapes. We do the same. In fact, our biggest challenge with our cherry tomatoes is getting the ripe ones into a salad before anyone else gets them.
Not a bad problem to have.
Friday Fit Recipe #11: Jamie Oliver’s Mothership Tomato Salad
Today’s entry is based on a simple recipe that we stumbled across while watching Jamie Oliver. His program, Jamie At Home, is one of our absolute favorites. He cooks much like we do, so his fresh palate of ideas really gets our creative juices flowing. If you are interested in eating seasonally and enjoy a good English accent sprinkled with a passion for food combined with a great sense of humor, Jamie At Home is the place to be on Saturday mornings. (Sorry – I like run-on sentences.
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Last weekend we watched Jamie making “The Mothership Tomato Salad“, and both of us could practically taste the goodness. When we made it at home this week, it didn’t disappoint – for such a simple recipe, it was incredibly good.
Ingredients
2 1/2 lbs fresh, locally grown tomatoes of different varieties (varying color is a great touch)
Sea salt and freshly ground black pepper
A good pinch dried oregano (we used fresh oregano blossoms from our herb garden)
Red wine or balsamic vinegar (we used balsamic vinegar)
Extra-virgin olive oil
1 clove garlic, peeled and grated
1 fresh red chile, seeded and chopped
Serves: 4 as a side
Preparation
For a more complete description, see the recipe link, here. I highly recommend both checking out the original recipe, as well as looking for Jamie’s show – the recipe is very clearly explained on the show, and really does make your mouth water.
In our case, here’s a quick summary of how we prepare it:
Cut the tomatoes into bite-sized pieces, varying the size and shape. For example, cut the cherry tomatoes in halves, and the larger heirlooms into several larger bite-sized chunks.
In a colander, season the tomatoes with a healthy dose of salt and let them sit for about 15 minutes, draining away a decent amount of liquid. The salting, true to the recipe’s description, didn’t make the tomatoes salty at all; the salt seemed to draw out moisture, leaving each bite even more flavorful.
In a bowl, toss together the tomatoes, oregano, grated garlic, and finely chopped chili (no seeds) with a mixture of 1 part vinegar to 3 parts oil (the basic salad vinaigrette ratio). Removing the seeds from the chili is one of the keys, as this removes the majority of the heat from the chili, but leaves a crisp, sweet chili flavor.
To Serve
Jamie recommends serving with fresh mozzarella, which is fabulous. In our case, the salad became an accompaniment to dinner over the next couple of nights.
Options
The original recipe called for dried oregano blossoms, but we found that the fresh blossoms, though not quite as concentrated, also added a brilliant aroma and flavor.
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I’m going to give this one a go!
AndrewEs last blog post..Recovery week
I am going to try this. I even have the fresh oregano blossoms. Some sweet onions would be good in that. I have a truck load of tomatoes. We can’t eat them a fast as they are coming. I think I am going to have to make some salsa to use them up. I think we had perfect tomato growing weather up here. My plants are loaded and I am getting what you have in the picture every other day!
Yesterday, I made some Mennonite green bean soup to use up some of the green beans in the garden. I used some of the summer savory that I planted just for the soup. I had been waiting all summer to make the soup.
I went to farmer market last week and bought pickling cucumbers and made 2 dozen pickles. John got some fresh strawberries and made a truck load of strawberry freezer jam. One ice cream pail of strawberries makes a lot of jam. He had no idea. Oh well… It seems to walk out of the freezer on its own and turns up in my kids fridges.
Christines last blog post..Flowers Of Summer
I should learn to prof read. I made a lot more than 2 dozen pickles. I pickled 20 pounds of cukes. that made 2 dozen jars of pickles. Ha!
Christines last blog post..Flowers Of Summer
@Andrew – it is well worth it. Very simple recipe, but it really packs a punch. I can also tell ya that it is even better the next day!
@Christine – Hi Christine! You are right – sweet onions sounds like a delightful addition. And glad to hear that you’ve got a couple of dozen JARs of pickles – it’s a lot of work just for 12 pickles alone