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	<title>Comments on: Five Reasons Why I avoid High Fructose Corn Syrup</title>
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	<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: aktis plafar</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-21011</link>
		<dc:creator>aktis plafar</dc:creator>
		<pubDate>Thu, 24 Nov 2011 00:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-21011</guid>
		<description>&lt;strong&gt;aktis plafar...&lt;/strong&gt;

[...]Five Reasons Why I avoid High Fructose Corn Syrup &#124; AlmostFit.com[...]...</description>
		<content:encoded><![CDATA[<p><strong>aktis plafar&#8230;</strong></p>
<p>[...]Five Reasons Why I avoid High Fructose Corn Syrup | AlmostFit.com[...]&#8230;</p>
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	<item>
		<title>By: domestic violence against men</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-9268</link>
		<dc:creator>domestic violence against men</dc:creator>
		<pubDate>Sat, 06 Aug 2011 16:58:24 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-9268</guid>
		<description>&lt;strong&gt;domestic violence definition...&lt;/strong&gt;

Five Reasons Why I avoid High Fructose Corn Syrup &#124; AlmostFit.com...</description>
		<content:encoded><![CDATA[<p><strong>domestic violence definition&#8230;</strong></p>
<p>Five Reasons Why I avoid High Fructose Corn Syrup | AlmostFit.com&#8230;</p>
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	<item>
		<title>By: Gordon</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-8477</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Thu, 30 Jun 2011 14:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-8477</guid>
		<description>It&#039;s just scary, that this stuff is in everything now. People need to wake up and stop buying food that has high fructose corn syrup in it. If enough people did then we wouldn&#039;t see it being used so heavily. It may only take 10% of the population to make that difference.</description>
		<content:encoded><![CDATA[<p>It&#8217;s just scary, that this stuff is in everything now. People need to wake up and stop buying food that has high fructose corn syrup in it. If enough people did then we wouldn&#8217;t see it being used so heavily. It may only take 10% of the population to make that difference.</p>
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	<item>
		<title>By: depannage mac</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-8342</link>
		<dc:creator>depannage mac</dc:creator>
		<pubDate>Fri, 24 Jun 2011 18:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-8342</guid>
		<description>Thanks for the article. Last week I watched the commercial

Sebastien</description>
		<content:encoded><![CDATA[<p>Thanks for the article. Last week I watched the commercial</p>
<p>Sebastien</p>
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	<item>
		<title>By: Healthy, Witty and Whole &#187; Blog Archive &#187; Back to School: Corn Syrup</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-7741</link>
		<dc:creator>Healthy, Witty and Whole &#187; Blog Archive &#187; Back to School: Corn Syrup</dc:creator>
		<pubDate>Tue, 17 May 2011 17:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-7741</guid>
		<description>[...] Interesting article on Corn Syrup. And yet another one by the same other, 5 Reasons I Avoid High Fructose Corn Syrup.&#160;And the last in the [...]</description>
		<content:encoded><![CDATA[<p>[...] Interesting article on Corn Syrup. And yet another one by the same other, 5 Reasons I Avoid High Fructose Corn Syrup.&#160;And the last in the [...]</p>
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		<title>By: NutraHealthSupply</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-7165</link>
		<dc:creator>NutraHealthSupply</dc:creator>
		<pubDate>Wed, 09 Mar 2011 02:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-7165</guid>
		<description>Nice informative article...well written and organized</description>
		<content:encoded><![CDATA[<p>Nice informative article&#8230;well written and organized</p>
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		<title>By: If you&#8217;re serious about losing weight&#8230;ditch HFCS! &#124; Shape Up America!!</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-3929</link>
		<dc:creator>If you&#8217;re serious about losing weight&#8230;ditch HFCS! &#124; Shape Up America!!</dc:creator>
		<pubDate>Fri, 25 Dec 2009 06:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-3929</guid>
		<description>[...] High Fructose Corn Syrup is in everything! [...]</description>
		<content:encoded><![CDATA[<p>[...] High Fructose Corn Syrup is in everything! [...]</p>
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	<item>
		<title>By: formation informatique dif</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-3842</link>
		<dc:creator>formation informatique dif</dc:creator>
		<pubDate>Mon, 23 Nov 2009 00:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-3842</guid>
		<description>nice blog... ty for all that you can say</description>
		<content:encoded><![CDATA[<p>nice blog&#8230; ty for all that you can say</p>
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		<title>By: janice lorigan</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-2950</link>
		<dc:creator>janice lorigan</dc:creator>
		<pubDate>Mon, 23 Feb 2009 22:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-2950</guid>
		<description>I am very grateful for your valuable research and extensive study.    And, for me, my bottom line is with no HFCS and very little MSG in my diet.  (I always have to read ingredient labels and order very carefully at restaurants), I do not get the debilitating fibromyalgia symptons (pain, stiffness and discomfort, great fatigue, IBS and a little depression.)    Can you believe it!!!!??   After suffering for nearly 30 yrs and trying chiropractors, prescription medications,  accupressure, gentle exercise, prozac, etc. etc. , the answer was so very simple.    My body cannot metabolize HFCS without much internal strife.     Sometimes in the 80&#039;s and 90&#039;s, I felt like I was poisoned with very low respiration and inability to stay awake for more than an hour or two on some very bad days.   HFCS does not disagree with the preliminary stage of digestion.   Nothing happens until it gets to the liver, small intestine, blood stream, central nervous sytem and cells.     Janice</description>
		<content:encoded><![CDATA[<p>I am very grateful for your valuable research and extensive study.    And, for me, my bottom line is with no HFCS and very little MSG in my diet.  (I always have to read ingredient labels and order very carefully at restaurants), I do not get the debilitating fibromyalgia symptons (pain, stiffness and discomfort, great fatigue, IBS and a little depression.)    Can you believe it!!!!??   After suffering for nearly 30 yrs and trying chiropractors, prescription medications,  accupressure, gentle exercise, prozac, etc. etc. , the answer was so very simple.    My body cannot metabolize HFCS without much internal strife.     Sometimes in the 80&#8242;s and 90&#8242;s, I felt like I was poisoned with very low respiration and inability to stay awake for more than an hour or two on some very bad days.   HFCS does not disagree with the preliminary stage of digestion.   Nothing happens until it gets to the liver, small intestine, blood stream, central nervous sytem and cells.     Janice</p>
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	<item>
		<title>By: Dawn&#8217;s Place</title>
		<link>http://almostfit.com/2008/09/14/five-reasons-why-i-avoid-high-fructose-corn-syrup/comment-page-1/#comment-2893</link>
		<dc:creator>Dawn&#8217;s Place</dc:creator>
		<pubDate>Tue, 03 Feb 2009 04:25:40 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=225#comment-2893</guid>
		<description>[...] a similar note, I found a series of three posts at Almost Fit explaining what high fructose corn syrup (HFCS) is, and why we should avoid it.  I don&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] a similar note, I found a series of three posts at Almost Fit explaining what high fructose corn syrup (HFCS) is, and why we should avoid it.  I don&#8217;t [...]</p>
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