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	<title>Comments on: A Quick Story, and What I&#8217;ve Been Reading (Hint: it might be your blog)</title>
	<atom:link href="http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/</link>
	<description>Improving health by eating real food in moderation</description>
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		<title>By: Gordon</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-10086</link>
		<dc:creator>Gordon</dc:creator>
		<pubDate>Wed, 24 Aug 2011 22:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-10086</guid>
		<description>Thanks for the suggestion on blogs going to check them out.
.-= Gordon&#180;s last blog ..&lt;a href=&quot;http://loselegfat123.blogspot.com/2011/08/working-out-till-you-puke-is-not.html&quot; rel=&quot;nofollow&quot;&gt;Working out till you puke is not healthy&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for the suggestion on blogs going to check them out.<br />
.-= Gordon&#180;s last blog ..<a href="http://loselegfat123.blogspot.com/2011/08/working-out-till-you-puke-is-not.html" rel="nofollow">Working out till you puke is not healthy</a> =-.</p>
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		<title>By: Greg</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3632</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Fri, 04 Sep 2009 01:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3632</guid>
		<description>One of the best things about running is that it can be done either alone, or with a friend/spouse.  My wife and I often talk about how she wishes she was a runner, because it would give us something we could do together where there are no distractions.  But alas, it just isn&#039;t her thing...</description>
		<content:encoded><![CDATA[<p>One of the best things about running is that it can be done either alone, or with a friend/spouse.  My wife and I often talk about how she wishes she was a runner, because it would give us something we could do together where there are no distractions.  But alas, it just isn&#8217;t her thing&#8230;</p>
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		<title>By: Joy</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3603</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Mon, 17 Aug 2009 21:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3603</guid>
		<description>&quot;...forget about the competitive aspect of trying to catch up with someone much faster than I, and just focus on where I’m at, and where I’m going.&quot; -- A very powerful lesson!

Thanks so much for including me in your list; I&#039;m very honored! I&#039;m trying to incorporate healthier recipes on the site of food I love, to keep everything in moderation. I love to eat, but I would love to fit in my jeans, too. Haha.</description>
		<content:encoded><![CDATA[<p>&#8220;&#8230;forget about the competitive aspect of trying to catch up with someone much faster than I, and just focus on where I’m at, and where I’m going.&#8221; &#8212; A very powerful lesson!</p>
<p>Thanks so much for including me in your list; I&#8217;m very honored! I&#8217;m trying to incorporate healthier recipes on the site of food I love, to keep everything in moderation. I love to eat, but I would love to fit in my jeans, too. Haha.</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3576</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Mon, 10 Aug 2009 06:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3576</guid>
		<description>@Andrew: Hey there Andrew! Yep, it has. But that is changing, finally. Thanks for dropping by - and the perpetual inspiration ;).

@Steve: Hi Steve! Love the &quot;wacks upside the head&quot; idea, as that about fits my sense of humor as well. thanks for the positive words, and BTW - I had to save SOME of the good blogs for part 2 of the linkfest ;).</description>
		<content:encoded><![CDATA[<p>@Andrew: Hey there Andrew! Yep, it has. But that is changing, finally. Thanks for dropping by &#8211; and the perpetual inspiration <img src='http://almostfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p>@Steve: Hi Steve! Love the &#8220;wacks upside the head&#8221; idea, as that about fits my sense of humor as well. thanks for the positive words, and BTW &#8211; I had to save SOME of the good blogs for part 2 of the linkfest <img src='http://almostfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
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		<title>By: Steve v4.8</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3574</link>
		<dc:creator>Steve v4.8</dc:creator>
		<pubDate>Sun, 09 Aug 2009 23:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3574</guid>
		<description>It&#039;s those little lessons that seem to last the longest with me and I&#039;ve affectionately come to call them &quot;wacks upside the head&quot;.  They get and keep my attention long enough for me to correct my course.  As always, looking forward to your next post.</description>
		<content:encoded><![CDATA[<p>It&#8217;s those little lessons that seem to last the longest with me and I&#8217;ve affectionately come to call them &#8220;wacks upside the head&#8221;.  They get and keep my attention long enough for me to correct my course.  As always, looking forward to your next post.</p>
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		<title>By: AndrewE</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3559</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 05 Aug 2009 08:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3559</guid>
		<description>It&#039;s been a while eh!</description>
		<content:encoded><![CDATA[<p>It&#8217;s been a while eh!</p>
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		<title>By: Hanlie</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3558</link>
		<dc:creator>Hanlie</dc:creator>
		<pubDate>Wed, 05 Aug 2009 07:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3558</guid>
		<description>Love the pic!

My husband always says that the thinner you are, the faster you can run (distance running).  He&#039;s lost some weight this year, in fact he&#039;s at his lowest since leaving the army more than 20 years ago, and his speed has definitely improved.  I see it with walking too - I simply can not walk as fast as someone who weighs considerably less than me, even though my legs may be longer.

Thanks for the shout-out.   I found some interesting posts in that list!

It&#039;s good to see you back on the blogging scene!</description>
		<content:encoded><![CDATA[<p>Love the pic!</p>
<p>My husband always says that the thinner you are, the faster you can run (distance running).  He&#8217;s lost some weight this year, in fact he&#8217;s at his lowest since leaving the army more than 20 years ago, and his speed has definitely improved.  I see it with walking too &#8211; I simply can not walk as fast as someone who weighs considerably less than me, even though my legs may be longer.</p>
<p>Thanks for the shout-out.   I found some interesting posts in that list!</p>
<p>It&#8217;s good to see you back on the blogging scene!</p>
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		<title>By: Metroknow</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3557</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Wed, 05 Aug 2009 02:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3557</guid>
		<description>@Jenn: Hey there Jenn - Thank you as always. You guys are simply amazing, and truly one of the best &quot;positive&quot; resources out there. Keep up the good work.

@John: Hi there John! I was SO glad to see that you&#039;ve stuck with the blog. I know for a while there you were really struggling by your own account, but you&#039;ve pulled through. I&#039;m still catching up on where you are at, but glad to see you are hangin&#039; in there. 

@Kelly: You really have taken your blog to the next level - your persistence and consistent high quality I am sure will pay off. Really, really proud of ya. ;)</description>
		<content:encoded><![CDATA[<p>@Jenn: Hey there Jenn &#8211; Thank you as always. You guys are simply amazing, and truly one of the best &#8220;positive&#8221; resources out there. Keep up the good work.</p>
<p>@John: Hi there John! I was SO glad to see that you&#8217;ve stuck with the blog. I know for a while there you were really struggling by your own account, but you&#8217;ve pulled through. I&#8217;m still catching up on where you are at, but glad to see you are hangin&#8217; in there. </p>
<p>@Kelly: You really have taken your blog to the next level &#8211; your persistence and consistent high quality I am sure will pay off. Really, really proud of ya. <img src='http://almostfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3556</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Wed, 05 Aug 2009 01:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3556</guid>
		<description>Geesh, ya big sweetie, thanks for including my blog on your list!  

I continue to be a faithful subscriber to yours and your tweets crack me up.  :)

Kelly</description>
		<content:encoded><![CDATA[<p>Geesh, ya big sweetie, thanks for including my blog on your list!  </p>
<p>I continue to be a faithful subscriber to yours and your tweets crack me up.  <img src='http://almostfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kelly</p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://almostfit.com/2009/08/04/a-quick-story-and-what-ive-been-reading-hint-it-might-be-your-blog/comment-page-1/#comment-3555</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Wed, 05 Aug 2009 00:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://almostfit.com/?p=399#comment-3555</guid>
		<description>Looking forward to seeing more from you!</description>
		<content:encoded><![CDATA[<p>Looking forward to seeing more from you!</p>
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