http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/ Improving health by eating real food in moderation Mon, 21 May 2012 03:38:33 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-36565 Sander Wed, 07 Mar 2012 01:17:32 +0000 http://almostfit.com/?p=446#comment-36565 You're on your way to success! Always remember that no journey is easy, as long as you stay focus on your goals and keep yourself motivated at all times, you will succeed. Always remember to keep yourself hydrated with water, stay away from coffee, soda or anything carbonated. Do exercise atleast 30 mins a day and you should be fine. Hoping to read your success story by the end of the year. :) You’re on your way to success! Always remember that no journey is easy, as long as you stay focus on your goals and keep yourself motivated at all times, you will succeed. Always remember to keep yourself hydrated with water, stay away from coffee, soda or anything carbonated. Do exercise atleast 30 mins a day and you should be fine. Hoping to read your success story by the end of the year.
Sander´s last [type] ..How To Make Techno Music in 5 simple steps

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-9401 judy Thu, 11 Aug 2011 20:11:16 +0000 http://almostfit.com/?p=446#comment-9401 Hi - I want to ask you about your blog, Can you email me please? Judy Hi – I want to ask you about your blog, Can you email me please?
Judy

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-4073 Progress | TechnoEarthMama Wed, 27 Jan 2010 01:54:20 +0000 http://almostfit.com/?p=446#comment-4073 [...] the beginning of the month, I read @metroknow’s goal-setting post on Almost Fit, and decided to adopt his mini-goal of losing ten pounds in January. That’s a little more [...] [...] the beginning of the month, I read @metroknow’s goal-setting post on Almost Fit, and decided to adopt his mini-goal of losing ten pounds in January. That’s a little more [...]

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-4055 January health and fitness goals - two minute warning | AlmostFit.com Sun, 24 Jan 2010 23:18:19 +0000 http://almostfit.com/?p=446#comment-4055 [...] this year I described 3 major goals for 2010 with regard to my overall health and fitness (”Setting them up and knocking them down“). So how are things progressing? I will do a summary post after the month is over, but with [...] [...] this year I described 3 major goals for 2010 with regard to my overall health and fitness (”Setting them up and knocking them down“). So how are things progressing? I will do a summary post after the month is over, but with [...]

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-4039 MadSurfs Thu, 21 Jan 2010 08:09:16 +0000 http://almostfit.com/?p=446#comment-4039 I started a leek broth fast earlier this week but it didn\'t go to well. leeks are a mild diuretic and have the ability to cleanse the body better and release more water as you consume water throughout the one or two days. This type of fast seems more reasonable and rewarding. Thanks for the detailed post! I started a leek broth fast earlier this week but it didn\’t go to well. leeks are a mild diuretic and have the ability to cleanse the body better and release more water as you consume water throughout the one or two days. This type of fast seems more reasonable and rewarding. Thanks for the detailed post!

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-3982 Merry Mon, 11 Jan 2010 00:02:07 +0000 http://almostfit.com/?p=446#comment-3982 Hopefully you'll only have to deal with the Oregon rain and not the Oregon snow, like last year! .-= Merry´s last blog ..<a href="http://blogsheesh.blogspot.com/2010/01/self-talk-epistolary-fashion.html" rel="nofollow">Self-talk, epistolary fashion</a> =-. Hopefully you’ll only have to deal with the Oregon rain and not the Oregon snow, like last year!
.-= Merry´s last blog ..Self-talk, epistolary fashion =-.

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-3959 John's Weight Loss Blog Tue, 05 Jan 2010 00:05:12 +0000 http://almostfit.com/?p=446#comment-3959 Good luck in 2010! .-= John's Weight Loss Blog´s last blog ..<a href="http://www.johnisfit.com/2009/12/31/2009-popular-posts/" rel="nofollow">2009 Popular Posts</a> =-. Good luck in 2010!
.-= John’s Weight Loss Blog´s last blog ..2009 Popular Posts =-.

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-3955 AndrewENZ Sun, 03 Jan 2010 22:44:18 +0000 http://almostfit.com/?p=446#comment-3955 I'll be cheering you on Jeremy! .-= AndrewENZ´s last blog ..<a href="http://www.andrewisgettingfit.com/2010/01/04/goals-for-2010-weightloss/" rel="nofollow">Goals for 2010: Weightloss</a> =-. I’ll be cheering you on Jeremy!
.-= AndrewENZ´s last blog ..Goals for 2010: Weightloss =-.

]]> http://almostfit.com/2010/01/01/2010-setting-them-up-and-knocking-them-down/comment-page-1/#comment-3953 Hanlie Sun, 03 Jan 2010 17:37:36 +0000 http://almostfit.com/?p=446#comment-3953 All the best for 2010! Those are great goals and you will feel fantastic if you can achieve them. .-= Hanlie´s last blog ..<a href="http://www.fertilehealthy.com/blog/2010/01/02/phoenix-rising/" rel="nofollow">Phoenix Rising</a> =-. All the best for 2010! Those are great goals and you will feel fantastic if you can achieve them.
.-= Hanlie´s last blog ..Phoenix Rising =-.

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